10 Items Tagged
pregnancy and yoga
These 5 Beliefs and Practices Will Prime Your Mind For Pregnancy
It's all about making space for baby.
How Yoga Can Help You Create Intimacy In Your Relationship
Whether you're pregnant or not, this is extremely relaxing.
Feeling Anxious? Take One Minute To Do This Breathing Exercise
It's so simple.
Want To Stay Happy Throughout Your Pregnancy? Keep These 4 Things In Mind
Move like you love yourself.
An 11-Pose Prenatal Yoga Sequence For A Blissful Birth
Get your body ready for birth.
5 Prenatal Yoga Moves Every Mama-To-Be Should Try
And next to walking, yoga is the next best thing for a mother-to-be.
6 Things I've Learned From Being Pregnant In 4 Countries
I wish I could say that my transcontinental experiences have allowed me to glean the most essential wisdom necessary for a healthy pregnancy.
How To Get Back Into Yoga After Having A Baby
Take it slowly, but get back into your flow.
Yes, Prenatal Yoga Can Prepare You For Childbirth—Here's How
Up there on the list of people who should give yoga a try are expecting mothers.
How Yoga Changed My Life & Helped Me Give Birth Naturally
It wasn't until I commited to my yoga practice that I experienced something for the first time in a long time—hope.