Eliza Whiteman is based out of Charlottesville, Va. She has been practicing Power Yoga and Vinyasa for twelve years and teaching for the last seven. Eliza has completed a 200 hour Vinyasa training, Prenatal certification, a children’s yoga certification as well as several yoga workshops and immersions. Eliza is dedicated to her students and uses yoga to help ignite their inner spark of self-realization and confidence. She is a mother of 4 and brings her experiences to her prenatal and children’s yoga classes. Eliza is inspired by the yoga teacher community and hopes to give back to them and their students. You can connect with Eliza at her website, www.yogawitheliza.com, or on Facebook.