27 Items Tagged

movement cures

PAID CONTENT FOR Chaco

From Town To Trail: The Perfect Shoes For An Active Lifestyle

Busy feet? These shoes can help lessen the load.

Devon Barrow
May 24 2021

This Is What Happens When You Drink Coffee Before Working Out

You may have wondered, is coffee helping or hurting your workout?

Sarah Regan
January 22 2020

3 Ways Exercise Reconfigures The Brain To Help You Find Joy & Purpose

Kelly McGonigal, Ph.D., says mindful movement can literally reconfigure the brain.

Jason Wachob
January 3 2020

This Easy Exercise Benefits People With Dementia, Study Finds

Tai chi improves the physical and mental health of people with dementia.

Abby Moore
December 2 2019

Just 10 Minutes Of Daily Exercise Can Benefit Your Brain, New Study Finds

Group of studies, published in the most recent issue of Alzheimer's Dementia, makes more connections between brain health and physical movement.

Gretchen Lidicker, M.S.
October 23 2019
PAID CONTENT FOR BackForever

How To Reduce Your Chances Of Lower Back Pain, According To A D.C.

The spine of a 30-something goes through a lot—here's how to help protect it.

Krista Soriano
October 16 2019