59 Items Tagged

longevity

6 Things You Need To Know Today (May 23, 2018)

All the wellness news you need to know today, including Vancouver outlawing plastic straws, aging well, and the new gut-healthy foods section at CVS.

Gretchen Lidicker
2 days ago

This Approach To Flexibility Will Turn You Into A Mindfulness Pro

Improving your flexibility will enable you to interact more fully with the world around you.

Jenn Pilotti
February 27

5 Things You Need To Know Today (February 26, 2018)

Want to live to be 90? Here's exactly what you need to know.

Liz Moody
February 26

3 Barre Exercises To Increase Blood Flow While Working At A Desk

Try your hand at these Barre-inspired exercises designed to help you move while at your desk.

Jessica Diaz
February 22

How To Recover After Your Workout Like An Olympian, According To A Sports Coach

Wellness is definitely considered a large part of the recovery process for Olympic athletes.

Krysten Peck
February 11