longevity on mindbodygreen

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Health

Food

Movement

Beauty

longevity

Integrative Health

Can You Eat To Prevent Alzheimer's? This MD Thinks So — Here's How

Ava Durgin

Integrative Health

Neurological Conditions Affect One in Two Americans & Many Start Earlier Than You Think

Ava Durgin

Integrative Health

These 5 Simple Tests Predict How Well You’ll Age — How to Do Them At Home

Ava Durgin

Integrative Health

Want To Slow Aging? Eating Less Of This Food May Unlock Longevity

Ava Durgin

Integrative Health

5 Heart Tests That Could Save Your Life (& Your Doctor May Not Know About)

Ava Durgin

Functional Food

This Common Breakfast Food May Lower Alzheimer's Risk, Study Finds

Ava Durgin

Routines

You Can Work Out Daily & Still Be Undermining This Aspect of Longevity

Ava Durgin

Functional Food

Want To Slow Your Biological Aging? This Sweet Treat Might Do The Job

Ava Durgin

Integrative Health

The Science Of How Plastics Can Sneak Heavy Metals Into Your Body

Ava Durgin

Integrative Health

Can You Eat To Prevent Alzheimer's? This MD Thinks So — Here's How

Ava Durgin

Integrative Health

Neurological Conditions Affect One in Two Americans & Many Start Earlier Than You Think

Ava Durgin

Integrative Health

These 5 Simple Tests Predict How Well You’ll Age — How to Do Them At Home

Ava Durgin

Integrative Health

Want To Slow Aging? Eating Less Of This Food May Unlock Longevity

Ava Durgin

Integrative Health

5 Heart Tests That Could Save Your Life (& Your Doctor May Not Know About)

Ava Durgin

Functional Food

This Common Breakfast Food May Lower Alzheimer's Risk, Study Finds

Ava Durgin

Routines

You Can Work Out Daily & Still Be Undermining This Aspect of Longevity

Ava Durgin

Functional Food

Want To Slow Your Biological Aging? This Sweet Treat Might Do The Job

Ava Durgin

Integrative Health

The Science Of How Plastics Can Sneak Heavy Metals Into Your Body

Ava Durgin

Integrative Health

Can You Eat To Prevent Alzheimer's? This MD Thinks So — Here's How

Ava Durgin

Integrative Health

Neurological Conditions Affect One in Two Americans & Many Start Earlier Than You Think

Ava Durgin

Integrative Health

These 5 Simple Tests Predict How Well You’ll Age — How to Do Them At Home

Ava Durgin

Integrative Health

Want To Slow Aging? Eating Less Of This Food May Unlock Longevity

Ava Durgin

Integrative Health

5 Heart Tests That Could Save Your Life (& Your Doctor May Not Know About)

Ava Durgin

Functional Food

This Common Breakfast Food May Lower Alzheimer's Risk, Study Finds

Ava Durgin

Routines

You Can Work Out Daily & Still Be Undermining This Aspect of Longevity

Ava Durgin

Functional Food

Want To Slow Your Biological Aging? This Sweet Treat Might Do The Job

Ava Durgin

Integrative Health

The Science Of How Plastics Can Sneak Heavy Metals Into Your Body

Ava Durgin

Integrative Health

Neurological Conditions Affect One in Two Americans & Many Start Earlier Than You Think

Ava Durgin

Integrative Health

These 5 Simple Tests Predict How Well You’ll Age — How to Do Them At Home

Ava Durgin

Integrative Health

Want To Slow Aging? Eating Less Of This Food May Unlock Longevity

Ava Durgin

Integrative Health

5 Heart Tests That Could Save Your Life (& Your Doctor May Not Know About)

Ava Durgin

Functional Food

This Common Breakfast Food May Lower Alzheimer's Risk, Study Finds

Ava Durgin

Routines

You Can Work Out Daily & Still Be Undermining This Aspect of Longevity

Ava Durgin

Functional Food

Want To Slow Your Biological Aging? This Sweet Treat Might Do The Job

Ava Durgin

Integrative Health

The Science Of How Plastics Can Sneak Heavy Metals Into Your Body

Ava Durgin

Routines

10 Minutes of This Daily Can Be An Easy Longevity Game-Changer

Ava Durgin

Mental Health

This Nutrient Could Help Protect Brain Structure As You Age, Study Finds

Gretchen Lidicker, M.S.

Integrative Health

This Simple, Well-Researched Habit Cuts Cancer Death Risk By Nearly 50%

Ava Durgin

Motivation

3 Signs Your VO2 Max Is Low & How To Raise It ASAP

Hannah Frye

Integrative Health

Creatine Doesn’t Directly Impact Metabolism — But Pairing It With This Does

Molly Knudsen, M.S., RDN

Integrative Health

The Surprising Social Factor That Impacts Your Diet More Than Willpower

Ava Durgin

Integrative Health

These 3 Nutrients Slow Down Age-Related Vision Loss (Yes, Really!)

Morgan Chamberlain

Integrative Health

How The Oldest Of The Old Stay Cognitively Sharp, Study Reveals

Hannah Frye

Recovery

A Daily Practice To Reduce Inflammation, Stop Wrinkles & Boost Recovery

Braelyn Wood

Routines

10 Minutes of This Daily Can Be An Easy Longevity Game-Changer

Ava Durgin

Mental Health

This Nutrient Could Help Protect Brain Structure As You Age, Study Finds

Gretchen Lidicker, M.S.

Integrative Health

This Simple, Well-Researched Habit Cuts Cancer Death Risk By Nearly 50%

Ava Durgin

Motivation

3 Signs Your VO2 Max Is Low & How To Raise It ASAP

Hannah Frye

Integrative Health

Creatine Doesn’t Directly Impact Metabolism — But Pairing It With This Does

Molly Knudsen, M.S., RDN

Integrative Health

The Surprising Social Factor That Impacts Your Diet More Than Willpower

Ava Durgin

Integrative Health

These 3 Nutrients Slow Down Age-Related Vision Loss (Yes, Really!)

Morgan Chamberlain

Integrative Health

How The Oldest Of The Old Stay Cognitively Sharp, Study Reveals

Hannah Frye

Recovery

A Daily Practice To Reduce Inflammation, Stop Wrinkles & Boost Recovery

Braelyn Wood

Routines

10 Minutes of This Daily Can Be An Easy Longevity Game-Changer

Ava Durgin

Mental Health

This Nutrient Could Help Protect Brain Structure As You Age, Study Finds

Gretchen Lidicker, M.S.

Integrative Health

This Simple, Well-Researched Habit Cuts Cancer Death Risk By Nearly 50%

Ava Durgin

Motivation

3 Signs Your VO2 Max Is Low & How To Raise It ASAP

Hannah Frye

Integrative Health

Creatine Doesn’t Directly Impact Metabolism — But Pairing It With This Does

Molly Knudsen, M.S., RDN

Integrative Health

The Surprising Social Factor That Impacts Your Diet More Than Willpower

Ava Durgin

Integrative Health

These 3 Nutrients Slow Down Age-Related Vision Loss (Yes, Really!)

Morgan Chamberlain

Integrative Health

How The Oldest Of The Old Stay Cognitively Sharp, Study Reveals

Hannah Frye

Recovery

A Daily Practice To Reduce Inflammation, Stop Wrinkles & Boost Recovery

Braelyn Wood

Mental Health

This Nutrient Could Help Protect Brain Structure As You Age, Study Finds

Gretchen Lidicker, M.S.

Integrative Health

This Simple, Well-Researched Habit Cuts Cancer Death Risk By Nearly 50%

Ava Durgin

Motivation

3 Signs Your VO2 Max Is Low & How To Raise It ASAP

Hannah Frye

Integrative Health

Creatine Doesn’t Directly Impact Metabolism — But Pairing It With This Does

Molly Knudsen, M.S., RDN

Integrative Health

The Surprising Social Factor That Impacts Your Diet More Than Willpower

Ava Durgin

Integrative Health

These 3 Nutrients Slow Down Age-Related Vision Loss (Yes, Really!)

Morgan Chamberlain

Integrative Health

How The Oldest Of The Old Stay Cognitively Sharp, Study Reveals

Hannah Frye

Recovery

A Daily Practice To Reduce Inflammation, Stop Wrinkles & Boost Recovery

Braelyn Wood

Integrative Health

This Device Keeps My HRV Above 100 & My Sleep Scores In The 90s

Carleigh Ferrante

Routines

Doing This For 3 Minutes A Day May Help You Live Longer

Gretchen Lidicker, M.S.

Integrative Health

Wait, Can Snoring Cause Cognitive Decline? The Answer May Shock You

Jamie Schneider

Integrative Health

3 Everyday Things That Can Stress the Liver (& How to Support It)

Molly Knudsen, M.S., RDN

Integrative Health

Considering Taking A GLP-1? Here’s How To Protect Your Muscle Mass

Jason Wachob

Functional Food

This Is The Cheat Sheet You Need For Eating 30+ Grams Of Fiber Every Day

Molly Knudsen, M.S., RDN

Beauty

Want To Reduce Skin Aging In 3 Months? This Science-Backed Habit Helps

Hannah Frye

Routines

The #1 Readiness Metric Peter Attia, MD, Trusts (It’s Not From Your Wearable)

Ava Durgin

Integrative Health

Chronic Disease Risk Dropped 46% When People Made This One Change At Home

Ava Durgin

Integrative Health

This Device Keeps My HRV Above 100 & My Sleep Scores In The 90s

Carleigh Ferrante

Routines

Doing This For 3 Minutes A Day May Help You Live Longer

Gretchen Lidicker, M.S.

Integrative Health

Wait, Can Snoring Cause Cognitive Decline? The Answer May Shock You

Jamie Schneider

Integrative Health

3 Everyday Things That Can Stress the Liver (& How to Support It)

Molly Knudsen, M.S., RDN

Integrative Health

Considering Taking A GLP-1? Here’s How To Protect Your Muscle Mass

Jason Wachob

Functional Food

This Is The Cheat Sheet You Need For Eating 30+ Grams Of Fiber Every Day

Molly Knudsen, M.S., RDN

Beauty

Want To Reduce Skin Aging In 3 Months? This Science-Backed Habit Helps

Hannah Frye

Routines

The #1 Readiness Metric Peter Attia, MD, Trusts (It’s Not From Your Wearable)

Ava Durgin

Integrative Health

Chronic Disease Risk Dropped 46% When People Made This One Change At Home

Ava Durgin

Integrative Health

This Device Keeps My HRV Above 100 & My Sleep Scores In The 90s

Carleigh Ferrante

Routines

Doing This For 3 Minutes A Day May Help You Live Longer

Gretchen Lidicker, M.S.

Integrative Health

Wait, Can Snoring Cause Cognitive Decline? The Answer May Shock You

Jamie Schneider

Integrative Health

3 Everyday Things That Can Stress the Liver (& How to Support It)

Molly Knudsen, M.S., RDN

Integrative Health

Considering Taking A GLP-1? Here’s How To Protect Your Muscle Mass

Jason Wachob

Functional Food

This Is The Cheat Sheet You Need For Eating 30+ Grams Of Fiber Every Day

Molly Knudsen, M.S., RDN

Beauty

Want To Reduce Skin Aging In 3 Months? This Science-Backed Habit Helps

Hannah Frye

Routines

The #1 Readiness Metric Peter Attia, MD, Trusts (It’s Not From Your Wearable)

Ava Durgin

Integrative Health

Chronic Disease Risk Dropped 46% When People Made This One Change At Home

Ava Durgin

Routines

Doing This For 3 Minutes A Day May Help You Live Longer

Gretchen Lidicker, M.S.

Integrative Health

Wait, Can Snoring Cause Cognitive Decline? The Answer May Shock You

Jamie Schneider

Integrative Health

3 Everyday Things That Can Stress the Liver (& How to Support It)

Molly Knudsen, M.S., RDN

Integrative Health

Considering Taking A GLP-1? Here’s How To Protect Your Muscle Mass

Jason Wachob

Functional Food

This Is The Cheat Sheet You Need For Eating 30+ Grams Of Fiber Every Day

Molly Knudsen, M.S., RDN

Beauty

Want To Reduce Skin Aging In 3 Months? This Science-Backed Habit Helps

Hannah Frye

Routines

The #1 Readiness Metric Peter Attia, MD, Trusts (It’s Not From Your Wearable)

Ava Durgin

Integrative Health

Chronic Disease Risk Dropped 46% When People Made This One Change At Home

Ava Durgin

Integrative Health

What Really Drives Longevity? A Legendary CEO Points to These 2 Things

Ava Durgin

Integrative Health

5 Dementia-Preventing Habits For Women In Their 40s

Morgan Chamberlain

Integrative Health

This Unexpected Body Part Benefits From More Sleep, Research Reveals

Ava Durgin

Women's Health

Want To Age Well? These Are The Carbs Women Should Be Eating

Ava Durgin

Integrative Health

Reduce Your Dementia Risk By Up To 23% By Eating This Diet

Gretchen Lidicker, M.S.

Integrative Health

Do You Really Need 10k Steps A Day? Here’s What Science Says

Ava Durgin

Integrative Health

Longevity Starts With This 30-Second Daily Movement, Says MD

Ava Durgin

Integrative Health

5 Ways To Boost Mitochondrial Health, According To A Stanford Scientist

Ava Durgin

Routines

How To Spot An ACL Tear Before It Happens & 3 Ways To Prevent It

Ava Durgin

Integrative Health

What Really Drives Longevity? A Legendary CEO Points to These 2 Things

Ava Durgin

Integrative Health

5 Dementia-Preventing Habits For Women In Their 40s

Morgan Chamberlain

Integrative Health

This Unexpected Body Part Benefits From More Sleep, Research Reveals

Ava Durgin

Women's Health

Want To Age Well? These Are The Carbs Women Should Be Eating

Ava Durgin

Integrative Health

Reduce Your Dementia Risk By Up To 23% By Eating This Diet

Gretchen Lidicker, M.S.

Integrative Health

Do You Really Need 10k Steps A Day? Here’s What Science Says

Ava Durgin

Integrative Health

Longevity Starts With This 30-Second Daily Movement, Says MD

Ava Durgin

Integrative Health

5 Ways To Boost Mitochondrial Health, According To A Stanford Scientist

Ava Durgin

Routines

How To Spot An ACL Tear Before It Happens & 3 Ways To Prevent It

Ava Durgin

Integrative Health

What Really Drives Longevity? A Legendary CEO Points to These 2 Things

Ava Durgin

Integrative Health

5 Dementia-Preventing Habits For Women In Their 40s

Morgan Chamberlain

Integrative Health

This Unexpected Body Part Benefits From More Sleep, Research Reveals

Ava Durgin

Women's Health

Want To Age Well? These Are The Carbs Women Should Be Eating

Ava Durgin

Integrative Health

Reduce Your Dementia Risk By Up To 23% By Eating This Diet

Gretchen Lidicker, M.S.

Integrative Health

Do You Really Need 10k Steps A Day? Here’s What Science Says

Ava Durgin

Integrative Health

Longevity Starts With This 30-Second Daily Movement, Says MD

Ava Durgin

Integrative Health

5 Ways To Boost Mitochondrial Health, According To A Stanford Scientist

Ava Durgin

Routines

How To Spot An ACL Tear Before It Happens & 3 Ways To Prevent It

Ava Durgin

Integrative Health

5 Dementia-Preventing Habits For Women In Their 40s

Morgan Chamberlain

Integrative Health

This Unexpected Body Part Benefits From More Sleep, Research Reveals

Ava Durgin

Women's Health

Want To Age Well? These Are The Carbs Women Should Be Eating

Ava Durgin

Integrative Health

Reduce Your Dementia Risk By Up To 23% By Eating This Diet

Gretchen Lidicker, M.S.

Integrative Health

Do You Really Need 10k Steps A Day? Here’s What Science Says

Ava Durgin

Integrative Health

Longevity Starts With This 30-Second Daily Movement, Says MD

Ava Durgin

Integrative Health

5 Ways To Boost Mitochondrial Health, According To A Stanford Scientist

Ava Durgin

Routines

How To Spot An ACL Tear Before It Happens & 3 Ways To Prevent It

Ava Durgin

Integrative Health

This Workout Boosts Mitochondria By Up To 70% — Add This To Your Routine ASAP

Ava Durgin

Integrative Health

99% Of Us Breathe Polluted Air — Eat This To Protect Your Lungs

Ava Durgin

Integrative Health

7 Sleep Myths Experts Say Are Wrecking Your Rest (& What To Do Instead)

Ava Durgin

Integrative Health

This MD Nearly Died 5 Times — Now He’s Using AI To Unlock Hidden Cures

Jason Wachob

Integrative Health

Are You Muscle-Banking? Here’s Why You Should Start Today

Ava Durgin

Integrative Health

How Your Dream Cycle Could Reveal Alzheimer’s Warning Signs, Study Finds

Ava Durgin

Integrative Health

You Can Spot Dementia 9 Years Before A Diagnosis — Here's How

Morgan Chamberlain

Routines

A Metabolism-Boosting Trick You Can Do in Under an Hour (No Workout Required)

Ava Durgin

Integrative Health

What Choline Does for Your Brain (Plus the Best Ways To Get It)

Molly Knudsen, M.S., RDN

Integrative Health

This Workout Boosts Mitochondria By Up To 70% — Add This To Your Routine ASAP

Ava Durgin

Integrative Health

99% Of Us Breathe Polluted Air — Eat This To Protect Your Lungs

Ava Durgin

Integrative Health

7 Sleep Myths Experts Say Are Wrecking Your Rest (& What To Do Instead)

Ava Durgin

Integrative Health

This MD Nearly Died 5 Times — Now He’s Using AI To Unlock Hidden Cures

Jason Wachob

Integrative Health

Are You Muscle-Banking? Here’s Why You Should Start Today

Ava Durgin

Integrative Health

How Your Dream Cycle Could Reveal Alzheimer’s Warning Signs, Study Finds

Ava Durgin

Integrative Health

You Can Spot Dementia 9 Years Before A Diagnosis — Here's How

Morgan Chamberlain

Routines

A Metabolism-Boosting Trick You Can Do in Under an Hour (No Workout Required)

Ava Durgin

Integrative Health

What Choline Does for Your Brain (Plus the Best Ways To Get It)

Molly Knudsen, M.S., RDN

Integrative Health

This Workout Boosts Mitochondria By Up To 70% — Add This To Your Routine ASAP

Ava Durgin

Integrative Health

99% Of Us Breathe Polluted Air — Eat This To Protect Your Lungs

Ava Durgin

Integrative Health

7 Sleep Myths Experts Say Are Wrecking Your Rest (& What To Do Instead)

Ava Durgin

Integrative Health

This MD Nearly Died 5 Times — Now He’s Using AI To Unlock Hidden Cures

Jason Wachob

Integrative Health

Are You Muscle-Banking? Here’s Why You Should Start Today

Ava Durgin

Integrative Health

How Your Dream Cycle Could Reveal Alzheimer’s Warning Signs, Study Finds

Ava Durgin

Integrative Health

You Can Spot Dementia 9 Years Before A Diagnosis — Here's How

Morgan Chamberlain

Routines

A Metabolism-Boosting Trick You Can Do in Under an Hour (No Workout Required)

Ava Durgin

Integrative Health

What Choline Does for Your Brain (Plus the Best Ways To Get It)

Molly Knudsen, M.S., RDN

Integrative Health

99% Of Us Breathe Polluted Air — Eat This To Protect Your Lungs

Ava Durgin

Integrative Health

7 Sleep Myths Experts Say Are Wrecking Your Rest (& What To Do Instead)

Ava Durgin

Integrative Health

This MD Nearly Died 5 Times — Now He’s Using AI To Unlock Hidden Cures

Jason Wachob

Integrative Health

Are You Muscle-Banking? Here’s Why You Should Start Today

Ava Durgin

Integrative Health

How Your Dream Cycle Could Reveal Alzheimer’s Warning Signs, Study Finds

Ava Durgin

Integrative Health

You Can Spot Dementia 9 Years Before A Diagnosis — Here's How

Morgan Chamberlain

Routines

A Metabolism-Boosting Trick You Can Do in Under an Hour (No Workout Required)

Ava Durgin

Integrative Health

What Choline Does for Your Brain (Plus the Best Ways To Get It)

Molly Knudsen, M.S., RDN

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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