208 Items Tagged
longevity
I'm A Longevity Expert: These Are My Must-Have Foods For Living Longer
One of these is bound to make you raise a brow.
I'm A Nutritionist: These Are My 6 All-Time Favorite Foods For Longevity
Check out this superstar grocery list.
This One Habit Can Support Your Dog's Longevity, Says A Veterinarian
Intermittent fasting (or feeding) can add years to your dog's life.
Health & Wellness Experts Are Obsessed With This Next-Generation Multivitamin*
Ready to upgrade your daily routine?
Is This The Best Walking Routine For Longevity & Overall Health?
People swear by its efficiency.
Eating More Of This May Lower Risk Of Death By 10%, Study Finds
Plus, why they're linked to longevity.
I'm A Veterinarian: These 6 Tips Can Help Your Pets Live Longer
Dogs provide unwavering comfort and cuddles, so how do we support their needs?
How This Longevity Expert Lowered His Cholesterol In Less Than 6 Months
Call it a wake-up call.
An MD & PhD Say This One Social Habit Can Transform Your Health
According to these experts, this can help us all reach the fullest version of health.
Oh, Cool: The Best "Longevity Clinic" In The World Is One You Already Own
No waitlists, no special routines.
This Is The *One* Animal Protein That Doesn't Affect The Longevity Gene
Apparently, animal protein can affect longevity as you age. This type won't.
3 Longevity-Supporting Tips We Can Glean From Other Cultures' Eating Habits
If you want to maintain optimal health, it's not just about *what* you eat but *how* you eat.
I'm A Longevity Expert & These Underrated Supplements Are Top Of The Line
Consider them most valuable (and underrated) players.*
I'm A Longevity Expert & This Is *Exactly* How I Eat To Increase My Lifespan
Considering he has a mission to live to 200 years old, these tips truly go the distance.
This Is *Actually* How Many Steps You Need In A Day For Longevity (Not 10,000)
After this number, the health benefits seem to plateau.
Why Do We Really Age? A Longevity Expert Explains 2 Popular Theories
These two theories shed light on the aging process, and our understanding of it.
Eating More Of This Nut May Help You Live Longer, Suggests Harvard Study
Time to get crackin'!
This Is The Best Diet For Reproductive Health, In Case You're Curious
Spoiler: It's a familiar eating plan.
I'm A Longevity Expert & These Are My 5 Nonnegotiables To Live To 200
It's his personal mission to make it to 200.
The Link Between Stress & Longevity (And How To Stress Less As You Age)
It's all about perspective.