199 Items Tagged
longevity
Oh, Cool: The Best "Longevity Clinic" In The World Is One You Already Own
No waitlists, no special routines.
This Is The *One* Animal Protein That Doesn't Affect The Longevity Gene
Apparently, animal protein can affect longevity as you age. This type won't.
3 Longevity-Supporting Tips We Can Glean From Other Cultures' Eating Habits
If you want to maintain optimal health, it's not just about *what* you eat but *how* you eat.
I'm A Longevity Expert & These Underrated Supplements Are Top Of The Line
Consider them most valuable (and underrated) players.*
I'm A Longevity Expert & This Is *Exactly* How I Eat To Increase My Lifespan
Considering he has a mission to live to 200 years old, these tips truly go the distance.
This Is *Actually* How Many Steps You Need In A Day For Longevity (Not 10,000)
After this number, the health benefits seem to plateau.
Why Do We Really Age? A Longevity Expert Explains 2 Popular Theories
These two theories shed light on the aging process, and our understanding of it.
Eating More Of This Nut May Help You Live Longer, Suggests Harvard Study
Time to get crackin'!
This Is The Best Diet For Reproductive Health, In Case You're Curious
Spoiler: It's a familiar eating plan.
I'm A Longevity Expert & These Are My 5 Nonnegotiables To Live To 200
It's his personal mission to make it to 200.
The Link Between Stress & Longevity (And How To Stress Less As You Age)
It's all about perspective.
I'm An Epidemiologist: How Sperm Count Affects Longevity & 5 Ways To Increase It
Sperm count is declining, and we all should care.
This Recipe Has So Many Nutrients, Dan Buettner Calls It A "Longevity Cocktail"
We got the scoop on this nutritious blend.
11 Go-To Gift Ideas For Dads Who Are All About Fitness & Longevity
Here are some of my go-to products.
Betcha Haven't Heard These: A Biochemist's 3 Surprising Tips For Longevity
We can never get enough tips: Who doesn't want to live a longer and healthier life?
3 Tests That Offer A Precise Picture Of Overall Health, From An Integrative GI
Have you heard of a body composition scan?
4 Tips To Make Exercising For Longevity Easy, From The Blue Zones Founder
Those in the Blue Zones don't have gym memberships or an affinity for marathons—rather, they're infusing movement into their everyday lives.
The One Neurologist-Approved Workout That's A+ For Better Brain Health
If these neurologists had to pick a favorite, it would be this.
It's The 300th Episode Of The mbg Podcast! A Sneak Peek At Our Special AMA
Best wellness trends, how to deal with work burnout, and more.
I'm The Founder Of Blue Zones & This Is My Favorite Type Of Bean For Longevity
Dan Buettner has a thing for beans, and this is his favorite type.