212 Items Tagged
longevity
Want To Increase Your Longevity? Looking To The Left Might Help
Reducing automotive accidents can be simple.
Study Says This Nut Supports Healthy Aging More Than Any Other
This nut outshines the rest.
You'll Never Guess What Gives These 3 Snacks Their Protein-Packed Punch
Three brands taking legumes and making them snackable.
Golfing May Help You Live Longer, New Research Finds
For older adults, finding the opportunity to exercise in a nonstrenuous and comfortable environment can be difficult.
Research Finds New Measures To Determine Your Biological Age
How old are you really?
This Is What A Harvard Geneticist Eats To Look & Feel 10 Years Younger
Plus, the one food he makes "religiously."
How Researchers Expect To Add At Least 2 Good Years To Our Lives
The steps to better health, not just longer lives.
Pass The Miso: New Study Finds A Good Reason To Eat More Fermented Soy
Miso soup, anyone?
The Simple Mindset Shift This Doctor Recommends To Improve Well-Being
What we can all learn from the typical airline safety announcements.
Low-Carb Diets Can Boost Longevity, But Only If You Do This
With the new year in full swing and plenty of people trying out different diets to feel better about their health, you may be wondering how exactly to...
Could This Type Of Community Boost Longevity & Eradicate Loneliness?
The purposeful cultivation of community may combat isolation at this time of year.
How Paleo Expert Mark Sisson Uses Ketogenic Eating For Longevity
Read an excerpt from Mark Sisson's new book, Keto for Life.
You've Heard About Personality Types, But What About Aging Types?
What's your type?
The New Science Of Aging: How To Biohack Your Way To A Longer, Healthier Life
Want to live to 120? Scientists think they can make it happen.
So, Are The Top Diets From 2019 Actually Healthy? We Investigated
We investigated the 10 most searched for diets of 2019.
New Research Spills Just How Much Tea You Need To Drink To Live Longer
A study of over 100,000 people found this is how often we should be drinking tea.
The World's Oldest Person Is Now 117 Years Old: How'd She Do It?
The world's oldest living person just turned 117.
3 Easy Hacks For Longevity, From An Aging Microbiologist
Let's truly optimize healthy aging.
The Supplement That Smoothed, Hydrated, And Lifted My Skin*
My review of nr+.
The One Daily Habit That’s Restored My Energy & Brought Back My Youthful Skin*
A doctor's review of nr+.