91 Items Tagged
longevity
Good News: You Can Cut The Health Risks Of Sitting By Doing This One Simple Swap
Any physical activity lowers health risk of sitting all day, new study finds.
OMAD Is The Biggest New Diet Trend For Decreasing Inflammation & Increasing Longevity
But is it safe or effective? A functional doctor explains.
The Future Of Skin Health Has Everything To Do With Bacteria
Excerpt from the new book The Whole-Body Microbiome by Jessica Finlay, Ph.D., and Brett Finlay, Ph.D.
These Are The Best Best Health Books That Came Out In 2018
The best health books of 2018, including Resilient, Genius Foods, and The Longevity Diet.
The 10 Most Addictive Novels & Memoirs of 2018
Whether you're traveling or you need the perfect book to gift, we have you covered!
The (Vegan!) Anti-Inflammatory, Age-Reversing Food You Should Be Eating — But Aren't
It's also super quick to make.
Well Read: 5 Books You Won't Want To Put Down This December
Exactly what you need for that plane ride.
This Magical Practice Keeps Your Body Looking 30 Years 'Younger.' Guess What It Is...
Physical aging may not be inevitable after all.
The Best Way To Use Mushrooms For Age-Reversing & Potent Detoxification
With your new go-to morning recipe!
The Crazy Drink This Functional Doc Orders At Starbucks To Reverse Aging
You can get it at any coffee shop.
Do You Bruise Easily? Here's What Your Body Is Trying To Tell You
There are a variety of reasons you might be bruising more easily than your workout BFF.
How Much Do We Slow Down With Age? Not As Much As We Might Think
Use this calculator to find out how fast you'll run at age 80.
Anti-Aging Supplements: A Doctor's Guide
Are these in your medicine cabinet?
This Crazy Breakfast Trick Might Be Alicia Silverstone's Secret To Eternal Youth
Plus, the supplement routine she swears by.
Want To Live Longer? Pick Up A Racket
It's time to work on your backhand.
What You Need To Know About Cryotherapy
Turns out there's not much research on it.
The Miracle Anti-Aging Compound With Full-Body Benefits
Your joints, skin, and eyes will thank you.
Pterostilbene: Why This Potent Antioxidant Might Be Better Than Resveratrol
It's pronounced "terro-STILL-bene."
Are You Getting Enough Antioxidants? Here's Why 'Eating The Rainbow' Is More Important Than Ever
Tap into these natural age-fighting compounds.
5 Vegan Principles That Will Keep You Feeling Amazing, Whether You're In Your 40s Or 80s
Glow from the inside out.
