50 Items Tagged


This Approach To Flexibility Will Turn You Into A Mindfulness Pro

Improving your flexibility will enable you to interact more fully with the world around you.

Jenn Pilotti
February 27

5 Things You Need To Know Today (February 26, 2018)

Want to live to be 90? Here's exactly what you need to know.

Liz Moody
February 26

Dental Care Just Got A Huge Make-Under

Who knew dental hygiene could look so good?

Lindsay Kellner
February 23

3 Barre Exercises To Increase Blood Flow While Working At A Desk

Try your hand at these Barre-inspired exercises designed to help you move while at your desk.

Jessica Diaz
February 22

How To Recover After Your Workout Like An Olympian, According To A Sports Coach

Wellness is definitely considered a large part of the recovery process for Olympic athletes.

Krysten Peck
February 11

This Food Is Causing Inflammation & Making You Age Way Faster

A world-renowned cardiologist breaks down the latest science.

Joel Kahn, M.D.
January 19

5 Things You Need To Know Today (December 6, 2017)

All the wellness news you need to know today, including Everlane's first store, why eating healthy helps the planet, and why cataract surgery may...

Gretchen Lidicker
December 6 2017

Does Cryotherapy Really Work? I Tried It So You Don't Have To

I was skeptical but delightfully surprised on multiple levels.

Sarah Koenig
December 5 2017

Exactly Why Exercise Keeps Your Brain Healthy, According To Science

If you want to stay sharp as you age, exercise is probably your best bet.

Leigh Weingus
November 25 2017

7 Things You Need To Know Today (November 13, 2017)

All the wellness news you need to know today, including a new health benefit of chocolate, the best way to prevent back pain, and how China is saving...

Liz Moody
November 13 2017