279 Items Tagged

gratitude

How Good Apologies Enhance Our Well-Being, From A Psychologist

Apologies aren't just polite—they're important for our spiritual well-being.

Empathy In The Workplace Is Vital — Especially During COVID-19

Our ability to empathize with other people is key to our success as working professionals and human beings.

Amelia Kruse
June 28

Study Finds Spirituality Boosts Quality Of Life For Survivors & Caregivers

The American Heart Association just published some fascinating research.

Sarah Regan
May 27

I'm A Doctor Who Had COVID: Here's How I Recovered Physically & Mentally

It started out with some muscle soreness, but I just felt like I needed a massage.

3 Ways This Former NBA Player Finds Purpose (Even When Life Feels Scary)

After sustaining serious injuries from a motorcycling accident, Jay Williams' life was put on hold.

Jason Wachob
May 22

5 Ways We Are Celebrating Our Moms This Year (In Case You Need Inspo)

How to put extra time and care into celebrating moms or whoever filled the mom role in your life.

Feeling Extra Appreciative Of Teachers Right Now? Here Are 7 Ways To Show It

It's Teacher Appreciation Week, and if you're feeling extra appreciative of what teachers deal with on a daily basis this year, perhaps take this time...

How To Reap The Benefits Of Nature — No Matter Where You Are

A meditation that can be done from your window, and more mindful rituals to try this Earth Day.

Emma Loewe
April 22

3 Meditations For Connecting With Nature From Within Your Own Home

"Even within the confines of our home, we are in a constant conversation with nature."

Alexa Gantous
April 17

The Physical Effects Of Transforming Your Fear Into Gratitude

Joe Dispenza, D.C., says gratitude can strengthen our immune systems by 50%.

Jason Wachob
April 6