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This root really does it all.
It's antiviral, antibacterial, packed with antioxidants, and—oh, yeah—it tastes like the most deliciously creamy, spicy hot chocolate you've ever had.
Because fighting a cold should be delicious.
#4. Load up on ginger.
I recommend incorporating this simple, three-ingredient gut flush into your everyday routine to increase digestion and detox your body.
With New Year's Eve at our doorstep, and the obligatory celebrations of another year, it's certain that January 1 will find many readers suffering...
A fantastic fall recipe.
This fizzy summer mocktail will heal your digestion.
Let me start by saying, I am obsessed with fire cider tonic. It has saved me from so much digestive discomfort. What is fire cider tonic, you ask?...
Life doesn't have to be about worrying about calories or carbs. When you choose to eat real, whole, mostly plant-based foods, knowing what food is...