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By understanding what you are putting in your body, you can make educated decisions that reflect balance and lead to greater health and happiness.
This is one Ayurvedic beauty ritual we think everyone should know about.
Here's how to get rid of any blockages in the face and improve your energy and radiance!
Try it for eleven minutes and see how you feel!
Your skin is begging for this biotin-rich raw chocolate mousse. And it's delicious!
And here's how to do it.
Ayurveda believes that all ailments result from an imbalance. In the case of acne, it can be your skin or body or both. The recurrence of acne in the...
This pro's self-care routine extends far beyond her makeup bag.
It's getting hot in here (...so hot!).
Preparing it with a tropical twist makes it fun and even more enjoyable, making me dream of summer and good times.
Abhyanga is a luxurious Ayurvedic ritual that involves self-massage with warm oil all over the body.
Beauty starts from within—everything from the food you're eating and the supplements you're taking to the thoughts you're thinking.
Including why you should reach for chocolate when a breakout does strike (no, really!)
Dr. Murad's 7-day eyes-up-from-your-computer challenge will make your skin glow and your eyes sparkle again. Oh, and you'll feel chill AF.
A look at this health expert's 7 all-natural tips for beauty—starting from the inside out.
A week of healthy meals, sorted.
Plus, most of them take less than 5 minutes to make.