14 Items Tagged

barre

Why Sadie Lincoln Exercises For 10 Minutes Every Day — No Matter What

"I still have to remind myself that 10 minutes of exercise is just as good as 60 minutes of exercise if it makes me feel better afterward."

Leigh Weingus
October 19 2016

An Easy Barre Exercise To Improve Your Posture

Barre3 founder Sadie Lincoln takes us through a one-minute exercise to build a neutral posture and strong physique.

Sadie Lincoln
May 2 2016

A Quick 5-Minute Ab Workout That Gets Results

These ab exercises from barre3 founder Sadie Lincoln might look easy at first, but you'll be feeling the burn soon enough.

Sadie Lincoln
January 3 2016

I'm A Fitness Professional, But I Was So Photoshopped That I Didn't Recognize Myself

The fitness industry has come up with a very specific — and unrealistic — image of what health and beauty look like.

Sadie Lincoln
September 28 2015

5 Reasons To Do Planks Every Day

Planks are one of those exercises that will never go out of style, and for good reason. When it comes to core workouts, no exercise beats the plank in...

Nora Tobin
February 17 2015