107 Items Tagged

avocado

How To Design Your Own Skin-Beautifying Smoothie

Try this smoothie packed with beauty superfoods for a glowing complexion.

Jolene Hart
March 24 2016

Why You Need To Stop Throwing Away Avocado Pits

Did you know that 70 percent of an avocado's antioxidants are found in its seed? Here is exactly why and how to utilize the avocado's most important...

Kristy Rao
March 9 2016

Why Eating More Fat Can Help You Lose Weight: A Doctor Explains

I once feared fat, too. Now we know that good fats — like avocados and eggs — actually help us stay healthy and lean. Here's what I tell my patients.

Mark Hyman, M.D.
February 24 2016

The Perfect Post-Holiday Detox Salad

Forget the idea of salad as a side dish — today, a big, juicy, nutrient-packed salad takes center stage.

Dr. Joel Fuhrman
January 6 2016

Is Avocado Oil The New Coconut Oil? I Tested 9 Uses & Here's What I Found

It was only a matter of time before the ubiquitous superfood made its way into beauty cabinets everywhere.

Allie White
November 11 2015

Can You Freeze It? A Mini Guide To Vegetables (Infographic)

We talk here a lot about buying vegetables that are in season — for better taste and lower cost. And while canning is a great way to taste summer's...

Leah Vanderveldt
October 16 2015

Happy National Guacamole Day! 7 Crazy Delicious Ways To Celebrate

Grab a big bag of corn chips, some fellow guacamole enthusiasts, and try out a couple of these out-of-the-box (or satisfyingly traditional) recipes.

Leah Vanderveldt
September 16 2015

3 Quick & Simple Lunch Recipes Using Avocado

Many people stay away from avocados because they're high in fat, but the good news is this is the healthy fat you want to add to your diet, in...

Sylvia Alakusheva
July 24 2015

DIY: Antioxidant-Packed Avocado-Spirulina Face Mask

Give that exquisite epidermis of yours a makeover using your favorite foods au naturel. Try these DIY skin treatment that will make your skin glow on...

Rebecca Leffler
January 19 2015