Kristy Rao

  • Twitter
  • Instagram

Kristy Rao is a nutritionist, wellness coach and Pilates instructor. Her approach to wellness is a holistic one, which means that she looks at how all areas of your life are connected. She guides people in creating healthy lifestyle habits and achieving physical and psychological balance. Inspiring weight loss, natural…

Kristy Rao is a nutritionist, wellness coach and Pilates instructor. Her approach to wellness is a holistic one, which means that she looks at how all areas of your life are connected. She guides people in creating healthy lifestyle habits and achieving physical and psychological balance. Inspiring weight loss, natural beauty, and nontoxic living, Kristy works with clients nationwide to create a healthy life in an individualized way that is fun and rewarding. She lives in NYC.

More About the Author Less About the Author

Kristy Rao is a nutritionist, wellness coach and Pilates instructor. Her approach to wellness is a holistic one, which means that she looks at how all areas of your life are connected. She guides people in creating healthy lifestyle habits and achieving physical and psychological balance. Inspiring weight loss, natural…

Kristy Rao is a nutritionist, wellness coach and Pilates instructor. Her approach to wellness is a holistic one, which means that she looks at how all areas of your life are connected. She guides people in creating healthy lifestyle habits and achieving physical and psychological balance. Inspiring weight loss, natural beauty, and nontoxic living, Kristy works with clients nationwide to create a healthy life in an individualized way that is fun and rewarding. She lives in NYC.

More About the Author Less About the Author

Latest by Kristy Rao
10 Places You Could Be Meditating (But Probably Aren't)
how to meditate

10 Natural Ways To Wake Up Even Prettier
beauty

Healthy Green Recipes To Celebrate St. Patrick's Day
green living

Why You Need To Stop Throwing Away Avocado Pits
avocado

12 Natural Ways To Get Better Sleep
breathing



The Top 12 Reasons You Can't Shed That Extra Weight
allergies

15 Natural Ways To Maintain Beautiful, Youthful Skin
antioxidant