222 Items Tagged


A Mind-Body Exercise To Overcome Your Fear Of Public Speaking

​You've written the perfect script. You've found beautiful images and the most concise, powerful words. Remember, though, that you are your audience’s...

Kathleen Aharoni
June 6 2016

The Mental Trick That'll Earn You A Raise

Negotiate a higher salary with grace and ease.

Emily Fletcher
April 28 2016

Gisele Reveals The Parenting Trick That Keeps Her Centered

She makes sure she has "sacred time" for herself every day—but what does that mean?

Emi Boscamp
April 27 2016

Nighttime Relaxation Tips To Help Quiet Your Inner Workaholic

I’m all about hustling your buns off all day at work, but when you leave the office (even if it’s a home office), you need to let yourself decompress....

Nicole Lapin
April 27 2016

8 Air-Filtering Plants That Will Boost Your Productivity

Have you ever heard of "sick building syndrome"?

Erin Marino
March 20 2016

What Your Type-A Personality Really Means For Your Health

The overachievers who just cannot get themselves to sit down and chill out for a second.

Will Clower, PhD
January 21 2016

How Being A Workaholic Affects Your Love Life

No one wants to be working long hours all the time, so when you have to, you might feel a little guilty — for sitting too long, not getting...

Emi Boscamp
January 8 2016

Design Your Dream Life In 5 Simple Steps

Five steps you can take to create your own happy, healthy version of success.

Susan Drumm
September 13 2015

How To Get Paid To Do Work You Love (No Matter How Impossible It Seems)

It can be hard to really do what it takes to turn your career dreams and goals into reality.

Kimberly Ramsawak
September 2 2015

Why You Still Don't Know What You Want To Be When You Grow Up

Check out these reasons why you may not have found your career path just yet.

Alison Elissa Cardy
August 13 2015

10 Tips To Love The Job You Have Now

Do you feel like you're caught between a rock and an ergonomically incorrect office chair? In other words: do you feel stuck at your job, unable to...

Amita Patel, LMSW
August 3 2015

10 Natural Ways To Keep Sitting All Day From Ruining Your Back

There are lots of easy ways to help ward off the negative effects — at work, on the go, and at home.

Dr. Todd Sinett
July 27 2015

3 Truths I Learned After Losing A Job I Hated

Getting let go was actually the wake-up call I needed. It forced me to look in the mirror and examine everything in my life. In the process, I learned...

Tyler C. Beaty
July 16 2015

What I Tell Anyone Who Wants To Be A Life Coach

As I life-coached more and more people online, I learned many things.

John Kim, LMFT
July 11 2015