26 Items Tagged
new york city
The Smoothie That Keeps A Nonstop Fitness Instructor Going
How NYC-based fitness instructor and stretching expert Alicia Archer takes care of her mind and body with a nonstop lifestyle.
City Guide: Check Out How Yogi Tara Stiles Does New York
We've got her fave spots to eat, move, and unwind. Check 'em out.
The Australians Are Taking Over The NYC Restaurant Scene — And It's Delicious
Come and say g'day
5 Backbending Tips - In Acronym Form!
Five pointers that have helped me approach a back-bend.
My First Ever Yoga Class: All-Star Yogis Tell All!
Yoga teachers share their first experiences with yoga.
Cool Chocolate Mint Chip Shake
Try this shake next time you're craving a Frappuccino.
The Challenge to Continually Challenge
When it comes to fitness, it is so easy to continue doing what we are familiar with; what we are good at. However, it is important to challenge...
Q & A with Colin Beavan aka No Impact Man: Saving the World to Save Ourselves
A conversation with Colin Beavan.
5 Things That Make a Great Yoga Teacher
Qualities that make a good yoga teacher great.
Yoga & Detoxification: Working with Preferences
How yoga can help you push yourself physically and mentally.
Conversations on Sustainable Wellness with Dr. Frank Lipman Debuts at Urban Zen
Join Dr. Frank Lipman as he talks all things wellness.
Weekend Yoga Picks Across the Country - 2/18/2011
Where to do yoga this weekend.
3 Tips to Make Your Resolutions Stick
We're thirteen days into the new year—how are your 2011 resolutions coming along? If you're having trouble making them stick, you're not alone....
Looking Within to Find Our Purpose
A lot of us are on a search to find our purpose. In this three-minute video, motivational speaker, life coach, and author, Gabrielle Bernstein talks...
How to Deal with Holiday Stress
Do the holidays have you stressed? Dr. Frank Lipman provides a few simple tips to help get you back on track.