Derek Beres

  • Facebook
  • Twitter
  • Instagram

Derek Beres is a multi-faceted author, music producer, and yoga/fitness instructor based in Los Angeles. He is the creator of Mosaic Method and Flow Play, an innovative Vinyasa-based class that fuses yoga, music, and neuroscience, offered nationally at Equinox Fitness. He has published eight books, including The Warrior’s Path: Living

Derek Beres is a multi-faceted author, music producer, and yoga/fitness instructor based in Los Angeles. He is the creator of Mosaic Method and Flow Play, an innovative Vinyasa-based class that fuses yoga, music, and neuroscience, offered nationally at Equinox Fitness. He has published eight books, including The Warrior’s Path: Living Yoga’s Ten Codes, Global Beat Fusion: The History of the Future of Music, and his latest novel, Shadowstone. Derek is one half of global music producers EarthRise SoundSystem. He is on the teacher training faculty at Yogis Anonymous in Santa Monica, Strala Yoga in New York City, and Buddhi Yoga in La Jolla, where he teaches modules on yoga philosophy and music and neuroscience. He also served as the Creative Director of the Tadasana Festival of Yoga & Music. Derek is ACE and AFAA certified.

More About the Author Less About the Author

Derek Beres is a multi-faceted author, music producer, and yoga/fitness instructor based in Los Angeles. He is the creator of Mosaic Method and Flow Play, an innovative Vinyasa-based class that fuses yoga, music, and neuroscience, offered nationally at Equinox Fitness. He has published eight books, including The Warrior’s Path: Living

Derek Beres is a multi-faceted author, music producer, and yoga/fitness instructor based in Los Angeles. He is the creator of Mosaic Method and Flow Play, an innovative Vinyasa-based class that fuses yoga, music, and neuroscience, offered nationally at Equinox Fitness. He has published eight books, including The Warrior’s Path: Living Yoga’s Ten Codes, Global Beat Fusion: The History of the Future of Music, and his latest novel, Shadowstone. Derek is one half of global music producers EarthRise SoundSystem. He is on the teacher training faculty at Yogis Anonymous in Santa Monica, Strala Yoga in New York City, and Buddhi Yoga in La Jolla, where he teaches modules on yoga philosophy and music and neuroscience. He also served as the Creative Director of the Tadasana Festival of Yoga & Music. Derek is ACE and AFAA certified.

More About the Author Less About the Author

Latest by Derek Beres
3 Ways Changing My Diet Calmed My Anxiety
anxiety

I'm A Yoga Teacher. Here's What I Hate About The Yoga "Community"
realtalk: fitness


What Happened When I Found Out I Had Cancer
cancer

How I Learned The Art Of Humility
change

How I Learned To Manage My Crippling Anxiety
anxiety

How NOT To Heal Heartbreak
healing


How To Write A Great Bio
personal growth

5 Important Steps In Creating Your Yoga Class
personal growth


4 Steps in Healing From Divorce
happiness

The Yoga Cell Phone Conversation
culture

10 Must-Read Books for Yogis
books


5 Words I've Removed From My Yoga Vocabulary
funny

Yoga's Great Awakening
spirituality


What Does 'Yoga Music' Even Mean?
Yoga Music Playlists

Soaking Up Argan Oil in Casablanca
Acupuncture