34 Items Tagged
nature
This Hospital In A Norwegian Forest Is Taking Nature Is The Best Medicine To The Next Level
Here's what you need to know.
7 Spiritual Practices That Will Take Monday’s Eclipse Up A Notch
How often do we take time to connect with the phenomenal natural world we inhabit?
6 Things You Need To Know Today (July 19, 2017)
All the wellness news you need to know, including forest baths, the size of your wineglass, and a reason to tone down your fitness regime.
How Much Vitamin D You Actually Need + How To Get It
Nearly 50 billion people are vitamin D deficient. Here's how not to be one of them.
10 Swaps That Will Make Your Wellness Routine More Fun
These 10 small changes lead to one big difference.
How To Revamp Your Reading Routine This Spring + 7 Books To Start With
How to check off that summer reading list once and for all.
6 Things This Neurologist Did To Heal Herself After Brain Surgery
"But most of all, I gave myself a break and allowed myself time."
Peace Out, Negative Energy. How You Can Organize Your Home For Well-Being
The trick is combining biophilic design and feng shui for maximum good vibes.
The EWG Warns Against Using Natural Bug Spray This Summer. Here's Why
DEET is the only insect repellent that has been tested on pregnant women.
Celebrate The Summer Solstice With These 6 Empowering Outdoor Rituals
There's literally no better day to get outside.
What A 24-Hour Solo Mountain Bike Race Taught Me About Life
You’ve heard about “the wall” that marathon runners commonly describe? In 24-hour races, you hit 5 to 10 walls.
5 Days To Eco-Friendly: One Simple Swap To Make Every Day This Week
Earth Day is coming up this Friday, and what better way to celebrate than with a good old eco-challenge?
An Awe-Inspiring Look Back On Scott Kelly's Historic Space Mission
Earlier this week, NASA astronaut Scott Kelly touched down after 340 days in space.
The Label To Look For On Your Paper & Wood Products
By now, we all know that the organic seal identifies foods and beverages produced without pesticides, synthetic fertilizers or antibiotics. But...
How Dirt Keeps Your Kids Happy & Healthy: A Pediatrician Explains
Most non-farmers — which is to say, almost all of us — think of soil as being utterly irrelevant. But we couldn’t be more wrong.
Learn To Love Mornings With These 5 Easy Rituals
Make morning your favorite time of day.
7 Science-Backed Reasons To Get Your Kids Outside
Most of us intuitively know that we feel better when we spend time outside.
11 Tips For Your Next Digital Detox
It might be time to take a much-needed break
8 Scientifically Proven Reasons To Spend Way More Time Outside
Novelist Jane Austen said, "To sit in the shade on a fine day and look upon verdure is the most perfect refreshment."
7 Essential Ways To Feel More Alive
There are many ways to fill your inner well.