346 Items Tagged

joy

From Calm To Tense, Here Are The Top 13 Emotions Music Makes Us Feel

We all know music can be emotional, but a recent study at U.C.-Berkeley has identified the key emotions associated with listening to music.

Christina Coughlin
January 7

3 Ways Exercise Reconfigures The Brain To Help You Find Joy & Purpose

Kelly McGonigal, Ph.D., says mindful movement can literally reconfigure the brain.

Jason Wachob
January 3

Looking For Your Dream Job? This Interactive Personality Map Could Help

"What if instead—as our new vocation map shows—the truth was closer to dating?"

Eliza Sullivan
December 17 2019

Having Purpose Is Linked To Better Health In These Two Stages Of Life

You're more likely to find meaning at certain points in your life, too.

Kelly Gonsalves
December 10 2019

You Need A Balanced Social Biome To Be Happy, Research Says

Balancing social interactions with time alone helps maintain a healthy social biome.

Abby Moore
December 10 2019
PAID CONTENT FOR Talkspace

One Gift Idea With Mental Health Benefits You Probably Haven't Thought Of

This holiday season, the gift of therapy is now one of the easiest to give.

Krista Soriano
December 9 2019

3 Ways To Be More Resilient, From This Happiness Expert

Neil Pasricha knows a thing or two about how to live a happy life.

Jason Wachob
November 19 2019