344 Items Tagged
The dangerous link between eating disorders and exercise addiction.
Figure out the truth behind that smile.
Silence the negative noise.
Too many choices? Mindfulness can help.
It's OK to brag sometimes.
We really do dance to our own drum.
Therapy and medication changed Selena Gomez's life for the better.
We all need somebody to lean on.
We all know music can be emotional, but a recent study at U.C.-Berkeley has identified the key emotions associated with listening to music.
Turn your resolutions into lifelong habits this year.
Kelly McGonigal, Ph.D., says mindful movement can literally reconfigure the brain.
Confused? Fear not.
The key to success is repetition.
"What if instead—as our new vocation map shows—the truth was closer to dating?"
You're more likely to find meaning at certain points in your life, too.
Balancing social interactions with time alone helps maintain a healthy social biome.
This holiday season, the gift of therapy is now one of the easiest to give.
Lessons from Burning Man. (Yes, really.)
Neil Pasricha knows a thing or two about how to live a happy life.
Marie Kondo is taking her organizational expertise to the next level, with the opening of The Shop at KonMari.