350 Items Tagged

joy

5 Quick Ways To Harness Your Intuitive Gifts

When used to its fullest, intuition really can be a superpower.

Julie Reisler
3 hours ago

Light Watkins On Making Meditation Accessible & Cultivating Inner Joy

Light Watkins has been revolutionizing meditation since 1998—now, he's on a mission to make meditation an everyday practice, for everyone.

Jason Wachob
a day ago

Meditation Can Make You A Better Athlete: Here's How & Why

The best athletes are mindful—and mindfulness makes the best athletes.

Lena Franklin
3 days ago

10 Body-Love Affirmations To Help Activate Your Fitness Goals

To think positively and move our bodies with intention allows for an openness and receptiveness to accepting and embracing ourselves.

Fern Olivia
February 14

5 Science-Backed Ways To Grow Kinder: A Psychologist Explains

New research proves what we've suspected intuitively about the effects of being kind.

Tara Cousineau
February 1

The Neuroscience Of Spirituality & Religion

Why this M.D. prescribes "spiritual fitness" to every patient.

William Sears, M.D.
January 18

You Need To Try This French Happiness Ritual ASAP

Because the secrets of the world's happiest people are no joke.

Meik Wiking
January 4

What Everyone Gets Wrong About Positive Thinking

No. 3 is definitely something to think about.

Linda Carroll, M.S.
December 31 2017

The Anti-Stress, Anti-Insomnia Outdoor Workout You Can't Skip This Winter

You can't beat the mental health benefits of the mountains.

Sara Segall
December 28 2017

8 Questions To Ask Yourself If You Want To Live A Truly Joyful Life

Remember this: Our thoughts create our reality.

Margaret Paul
December 28 2017