344 Items Tagged
joy
How Demi Lovato's Eating Disorder Became An Exercise Addiction
The dangerous link between eating disorders and exercise addiction.
Why You Should Never Trust A Person's Face, According To New Research
Figure out the truth behind that smile.
Katy Perry Reveals Her Secrets For Dealing With Anxiety & Negativity
Silence the negative noise.
Have Decision Paralysis? Here's How To Make The Best Choices Using Mindfulness
Too many choices? Mindfulness can help.
9 Strategies To Savor Small Wins For Better Mental & Physical Health
It's OK to brag sometimes.
Your Dance Moves Are As Unique As Your Fingerprints, Scientists Find
We really do dance to our own drum.
Why Selena Gomez Was Relieved To Find Out She Had Mental Health Issues
Therapy and medication changed Selena Gomez's life for the better.
Social Support Can Lead To Full Recovery Of Anxiety, Study Finds
We all need somebody to lean on.
From Calm To Tense, Here Are The Top 13 Emotions Music Makes Us Feel
We all know music can be emotional, but a recent study at U.C.-Berkeley has identified the key emotions associated with listening to music.
7 MD-Approved Ways You Can Make Your Resolutions Permanent In 2020
Turn your resolutions into lifelong habits this year.
3 Ways Exercise Reconfigures The Brain To Help You Find Joy & Purpose
Kelly McGonigal, Ph.D., says mindful movement can literally reconfigure the brain.
Feel Completely Out Of Whack? Try Adopting A "Microstep Practice"
Confused? Fear not.
How To Make Positive Traits Stick + A Meditation To Inspire Positivity
The key to success is repetition.
Looking For Your Dream Job? This Interactive Personality Map Could Help
"What if instead—as our new vocation map shows—the truth was closer to dating?"
Having Purpose Is Linked To Better Health In These Two Stages Of Life
You're more likely to find meaning at certain points in your life, too.
You Need A Balanced Social Biome To Be Happy, Research Says
Balancing social interactions with time alone helps maintain a healthy social biome.
One Gift Idea With Mental Health Benefits You Probably Haven't Thought Of
This holiday season, the gift of therapy is now one of the easiest to give.
A Beautiful Question To Ask Your Parents While They’re Still Around
Lessons from Burning Man. (Yes, really.)
3 Ways To Be More Resilient, From This Happiness Expert
Neil Pasricha knows a thing or two about how to live a happy life.
Marie Kondo's Quest For Joy Sparks New Store & Minimalist Product Line
Marie Kondo is taking her organizational expertise to the next level, with the opening of The Shop at KonMari.
