369 Items Tagged
joy
Eat Right, Save Time & Get More Energy With Our 5-Day Nutrition Challenge
Ready to get more greens and feel your best? Join this 5-day challenge!
5 Free & Super-Reliable Ways To Practice Self-Love Daily
5 ways to practice self-love that are so very far from "woo-woo," "cray-cray," or just a little too much love and light that it errs into awkward.
A Mind-Body Routine To Balance Your Chakras This Spring
Can you guess what chakra is super important this season?
How To Design Your Home For Happiness & Health With This Simple Tip
Family, love, light, and good music. What more do you need?
This Scandi Airport Is A Wellness Lover's Dream
Time to rethink what a layover could be.
The 4 Spiritual Principles That Helped Me Overcome Anxiety & Depression
Progress, not perfection.
Small, Healthy Rituals: These Are The Ones This Top Functional Medicine Doctor Won't Go A Day Without
Health advice—directly from Dr. Frank Lipman.
6 Things You Need To Know Today (April 10, 2018)
You can beat cancer, change your genes, and improve your relationships—here's how.
Can Mindfulness Really Help You Heal From Addiction?
"By paying attention to the present moment, we get to choose how we want to live."
How To Make Your Small Space A Sanctuary
This is all the reasons you need to get up and dance!
The Brain Has A Negativity Bias. Here's How To Be Happy Anyway
Negative experiences are more powerful than positive ones.
How To Take Your Meditation Outdoors For People Who Don't Really Want To Sit Still
Spring into action the mindful way.
A Room's Colors Majorly Impact Your Mood. Here's How To Choose The Right Shade Every Time
*Frantically re-decorates bathroom*
Kundalini Yoga 101: Everything You Wanted To Know
Kundalini yoga is like wellness “on-command.”
5 Things You Need To Know Today (March 13, 2018)
Including why you should cuddle a puppy—and why you SHOULDN'T pursue happiness.
13 Really Good Reasons To Start Meditating Every Day
Ready to start your meditation practice?
4 Healing Nature-Based Rituals (Because Spring Is Just Around The Corner)
If you're dealing with any kind of grief, these are super powerful.
Peek Inside A Natural Skin Care Studio That Feels Like Home
Plus, snag their tips on keeping up a productive (but fun) workplace.
5 Quick Ways To Harness Your Intuitive Gifts
When used to its fullest, intuition really can be a superpower.
