415 Items Tagged
joy
Three Mindset Shifts That Allowed This Olympic Athlete To Succeed
They take some practice, but nothing worth doing comes easy.
This Simple Tool Can Help Parents Create A Calm, Happy Household
It's all about being aware of one another's emotions.
Sweet News: This Chocolate (!) Meditation Is Our New Nightly Ritual
Ready to take a mindful bite?
5 Ways To Reconnect To Your Spirituality When You Feel Tired & Overwhelmed
No. 5: Follow your joy route.
3 Ways Parents Shape Their Kids' Emotional Intelligence Without Realizing It
Hint: It all has to do with how parents express their OWN emotions.
Why Seeking Joy Should Be Part Of Your Spiritual Practice
It's even more important than you'd think.
This Is Exactly How To Deal With Someone Else's Negative Energy
Time for a little visualization.
3 Benefits Of Thinking About Your Mortality At Least Once A Day
Plus, how to shift your mindset if thinking about death triggers fear.
3 Common Feel-Good Beliefs That Are Actually Holding You Back
"Everything happens for a reason"? Enough!
This Company Is Proving That Joy Is All About Paying It Forward
Watch as they upgraded their weekly office Happy Hour to a next-level Harvest Happy Hour.
The 15 Spiritual Practices That Helped Me Overcome Low Self-Esteem
"Being confident in yourself is one of the hardest things to do in a society that cherishes sameness."
Only 3 In 10 People Love Their Jobs — So This Company Changed One Major Thing
We spoke with a chief joyologist about what really cultivates happiness within a company's culture.
A Study About Fishing Just Taught Us A Big Lesson About Routines
Routines are comforting. But they're not always what's good for you.
A Dancing Ritual For Rejoicing (Because We Could All Stand To Do It More)
Let’s have the courage to love big and show up even when it hurts.
What It Means To Simply Be Content: A Psychotherapist (And Monk) Explains
What gives rise to the thought of grasping?
Burnt Out & Overextended? This Exercise Can Help You Set Stronger Boundaries
The key is getting really specific about where you're spending your energy.
Give Yourself The Gift Of A Decluttered Home That Lasts
A story from a mom to other moms on the one thing that transformed her motherhood.
People With This Lifestyle Tend To Lead Happier Lives
Are you living a life in alignment?
Why Is Death Left Out Of Wellness? Here's How To Have The End-Of-Life Convo
How to start the end-of-life conversation, including reflecting on what matters most, assigning a health care proxy, and documenting your wishes.
