327 Items Tagged

joy

Your Definitive List Of The Best Guided Journals For 2018

Get your life together and give your creativity a chance.

Lindsay Kellner
4 days ago

This Super-Powered Breakfast Releases Feel-Good Brain Chemicals

Woke up on the wrong side of the bed? Eat this and feel better instantly.

Jessica Cording, M.S., R.D., CDN
November 29

4 Sacred Wisdoms From Our Indigenous Elders

Their knowledge is the type you can't find on Google.

Anita Sanchez, Ph.D.
November 29

Why Spiritual Practices Are So Healing: An MD Explains

Check out her 3 fundamentals for mental and physical well-being.

Anna Yusim, M.D.
November 27

How The Absolute Worst Year Of My Life Led To The Career Of My Dreams

"In the same time I felt totally and utterly devastated, I also felt inspired."

Leigh Weingus
November 15

Exactly How To Find Your Purpose, According To A Happiness Expert

"The body needs food, water, rest. The soul needs love and courage and purpose."

Leigh Weingus
November 13

Introducing mbg's revitalize Supper Series!

Looking to capture the magic of revitalize throughout the year? Tonight, mindbodygreen continues the conversations advancing wellness with a brand new...

Leigh Weingus
November 9

The One Thing Your Kitchen Is Missing

These food memoir audiobooks are the perfect antidote to a lack of kitchen inspiration.

November 2

7 Things You Need To Know Today (October 25, 2017)

All the wellness news you need to know today, including Kelly Clarkson and body positivity, superstorms in NYC, and toxic masculinity.

Gretchen Lidicker
October 25

10 Life-Affirming Experiences You Could Be Having If You Didn't Drink So Damn Much

These are just a few of the ways being sober blows drinking out of the water.

Anna Ciulla, LMHC
October 11

Nature Can Make You Less Stressed & More Energized — If You Do It Right

There's just something about stepping outside after a long day indoors.

Emma Loewe
October 10

Wellness Leaders Are Obsessing Over These Workouts. Here’s What You Need To Know

We found the soul-satisfying movement each of these wellness pros swears by. Hint: everyone likes to exercise differently.

September 29

Add These Ingredients To Your Smoothie For Glowing Skin: A Health Coach Explains

To get that glowy, even-toned, clear-skin look, what you consume is as essential as your skin care regimen. Here are our top smoothie add-ins to get...

September 26

5 Ways To Lovingly Detach + Release Relationships That No Longer Serve You

"Most people seem to believe that if a relationship doesn't last until death, it's a failure. But the only relationship that's truly a failure is one...

Dr. Danielle Dowling
September 13

The Answer To This One Question Reveals What Kind Of Person You Really Are

"It was that simple. With just one single, straightforward question, all of humanity sorted itself into these categories."

Gretchen Rubin
September 12