58 Items Tagged
food sensitivity
A Gastroenterologist On Why You Should Stop Chewing Gum (For Your Gut!)
Try it for a beat, and see how you feel.
Is Non-Celiac Gluten Sensitivity A Real Thing Or Just A Trend?
Experts weigh in on gluten intolerance.
Barley Isn't Gluten-Free & It's In More Foods Than You Realize
Can people on gluten-free diets eat barley?
3 Better-For-You Bagel Recipes For National Bagel Day (Or Any Ol' Morning)
The beloved breakfast item with some healthy adjustments.
Want To Try Going Plant-Based? Use This Vegan Grocery List & Meal Plan
We put together a master list of the best plant-based essentials.
Whole30: How This Elimination Diet Can Reset Your Outlook On Food
The lowdown on what you can eat, can't eat, and everything in between.
Packing For A Trip This Long Weekend? 5 Wellness Essentials, Editor-Approved
We asked the experts—aka mindbodygreen editors—what to bring on a long weekend.
Are Oats & Oatmeal Gluten-Free? Here's What You Need To Know
There's a fine line between gluten-full and gluten-free.
How Lo Bosworth Eats To Beat Anxiety & Her Go-To Nightly Ritual
We are taking notes!
Loving Your Instant Pot? Here's A Gut-Healing Soup To Warm You Up
It supports digestion & detoxification!
So You Want Your Family To Eat Healthy: Here's Everything You Need To Know
It doesn't have to be stressful. In fact, it can be a lot of fun.
6 Ingredients Everyone Looking To Cut Back On Gluten Needs In Their Life
No gluten? No problem!
These Are The Gluten-Free Beers Worth Trying
They could pass as the real deal.
Want To Regulate Your Appetite Naturally? Find Out Your Craving Type
All five types are described in detail.
How My "Perfect" Diet Changed Once I Got Pregnant
I realized it was time to start from scratch—and that was OK.
My Journey To Finding The Perfect Nut-Free, Plant-Based Milk
This clean, nut-free, and dairy-free milk option is about to rock your world.
Elimination Diet Too Intimidating? Give Up Just This One Food For Major Results
Not ready to do a deep dive into the elimination diet? Just ditch dairy for a major change.
How I Healed My Gut By Removing Garlic & Onion From My Diet
FODMAPs could be the root of your stomach troubles, too.
Common Mistakes Made On The Elimination Diet
Make sure you're not sabotaging your efforts!
I Tried A Diet Based On At-Home Blood + Genetic Testing: Here's What Happened
With the Habit "personalized nutrition" test, learn how to eat based on your own unique biology—not someone else's.