76 Items Tagged
food sensitivity
If You're Not Eating This Food, You're More At Risk For Heavy Metal Poisoning
You likely have the solution in your pantry already.
Want To Regulate Your Appetite Naturally? Find Out Your Craving Type
All five types are described in detail.
6 Things You Need To Know Today (January 4, 2018)
Oh turmeric, how we love thee.
I Cut Dairy To Heal My Asthma (And It Changed My Life)
Buh-bye, burrata.
How My "Perfect" Diet Changed Once I Got Pregnant
I realized it was time to start from scratch—and that was OK.
Finally: The Science Behind Why You Can't Stop Reaching For Those Doughnuts
It's not you, it's the doughnuts.
My Journey To Finding The Perfect Nut-Free, Plant-Based Milk
This clean, nut-free, and dairy-free milk option is about to rock your world.
Elimination Diet Too Intimidating? Give Up Just This One Food For Major Results
Not ready to do a deep dive into the elimination diet? Just ditch dairy for a major change.
The Two Unlikely (And Super-Common) Culprits Behind My Gut Problems
Most people eat at least one of these every day.
Common Mistakes Made On The Elimination Diet
Make sure you're not sabotaging your efforts!
I Tried A Diet Based On At-Home Blood + Genetic Testing: Here's What Happened
With the Habit "personalized nutrition" test, learn how to eat based on your own unique biology—not someone else's.
Butter Really Is A Health Food: A Functional Medicine Doctor Explains
We dive into the science.
Learn What Foods Your Body Loves (And Which Ones It Doesn't) With This At-Home Test
With this simple personalized nutrition test, you'll find out what's best for your gut, what foods make your body happy, and what nutrients you...
What Does It Mean When Something Is 'Sprouted'? Is It Actually Better For You?
Plus, exactly how to do it.
How To Ask Your Waiter For Substitutions Without Feeling Like A Jerk: A Chef Explains
Never feel guilty for asking for a substitution again.
How To Sneak High-Nutrient Foods Into All Your Kids' Favorite Desserts
For any kid with food allergies, these desserts are a dream come true.
This Gluten-Free, Diary-Free Cornbread Is Your Ultimate Hearty Side Dish
Danielle Walker's gluten-free cornbread recipe is as delicious as it is sensitive to food allergies. With no corn, gluten, or dairy, and packed with...
Everything You Need To Know About Food Allergies (Even If You Don't Have Them)
Allergies and food sensitivities can be complicated. Let us break it down for you.
5 Things We Learned From Heather Christo About Switching To An Allergen-Free Diet
Food allergies shouldn't leave you feeling deprived.
