54 Items Tagged
Protein Powder Upset Your Stomach? You Might Want To Switch To This Type
Which one's right for you?
11 Foods That Boost Happiness + 9 "Sad" Foods To Avoid, From A Neuroscientist
Don't allow your food choices to zap your joy.
This Nutritionist-Approved Flour Swap Is Perfect For Gluten-Free Baking
3 Tips For Demystifying The Sourdough Process, From A Fermentation Expert
According to a bona fide expert on all things wine, cheese, and bread.
11 Safe Ways To Stop A Sneeze In Its Tracks (+ Save You From Nervous Glances)
Plus, what causes it in the first place?
The Best Way To Eat For Your Gut Type, From A Functional Medicine Specialist
Listen to your gut.
New To The Vegan Diet? Here's A Grocery List + Inspo For Plant-Based Meals
We put together a master list of the best plant-based essentials.
Most Gluten Intolerances Are Misnamed, Says This Gastroenterologist
The real culprit in wheat, barley, and rye.
A Gastroenterologist On Why You Should Stop Chewing Gum (For Your Gut!)
Try it for a beat, and see how you feel.
Barley Isn't Gluten-Free & It's In More Foods Than You Realize
Can people on gluten-free diets eat barley?
3 Better-For-You Bagel Recipes For National Bagel Day (Or Any Ol' Morning)
The beloved breakfast item with some healthy adjustments.
Whole30: How This Elimination Diet Can Reset Your Outlook On Food
The lowdown on what you can eat, can't eat, and everything in between.
Packing For A Trip This Long Weekend? 5 Wellness Essentials, Editor-Approved
We asked the experts—aka mindbodygreen editors—what to bring on a long weekend.
Are Oats & Oatmeal Gluten-Free? Here's What You Need To Know
There's a fine line between gluten-full and gluten-free.
How Lo Bosworth Eats To Beat Anxiety & Her Go-To Nightly Ritual
We are taking notes!
Loving Your Instant Pot? Here's A Gut-Healing Soup To Warm You Up
It supports digestion & detoxification!
So You Want Your Family To Eat Healthy: Here's Everything You Need To Know
It doesn't have to be stressful. In fact, it can be a lot of fun.
6 Ingredients Everyone Looking To Cut Back On Gluten Needs In Their Life
No gluten? No problem!
These Are The Gluten-Free Beers Worth Trying
They could pass as the real deal.
How My "Perfect" Diet Changed Once I Got Pregnant
I realized it was time to start from scratch—and that was OK.