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What mbg editors (aka the healthiest people ever) eat.

Can 3 days change your body and soul?

The go-to natural wellness remedies this model-turned-health coach swears by when she feels a bug coming on.

For those suffering from candida or who think they might be, here's some delicious recipe inspiration to make candida recovery more pleasurable than painful. Think…

You probably inferred this from the headline, but I'm a nutritionist and cognitive behavioral therapist. I help people learn how to eat to better fuel…

What exactly is a clean diet? It may vary from person to person, but for me it is one that contains unprocessed, whole (mostly plant…