26 Items Tagged
creativity
You're Probably Thinking About Introversion Wrong. Here's What Everyone Should Know
Forget the Extrovert Ideal; some of our greatest ideas, art, and inventions came from quiet and cerebral people who knew how to tune in to their inner...
Why You Should Be Hypnotizing Yourself All The Time (Yes, Really)
Here's your 6-step action plan.
What I Learned From 100 Days Of Creativity
Give your inner artist a chance.
The Spiritual Awakening I Could Never Have Predicted + How It Changed My Life
"It was a moment of profound grace — a great gift that comes unexpectedly from spirit when we are ready for it."
6 Yoga Poses To Open Your Sacral Chakra
You're about to get super in touch with your emotions.
What "Slow Beauty" Is + Why You Need To Practice It
How do we slow down in a fast world?
5 Reasons To Give In To The Adult Coloring Book Trend
The adult coloring book craze is an international phenomenon sweeping the front tables of bookstores everywhere. Wonder what all the fuss is about?...
3 Reasons It’s Taking So Long to Reach Your Goals
And what to do about it
10 Ways Drawing Can Relieve Stress & Inspire Wonder
The answer to anxiety could lie in the pages of a sketchbook
How To Choose A Healing Crystal That's Right For You
Ready, set, manifest.
A Little Feng Shui Secret For Big Life Changes
The one thing I recommend to every single one of my clients.
5 Reasons To Read Self-Help Books (Even If You Think You Don't Need To)
Just a chapter or 20 pages in the morning can make all the difference in how you see yourself and the world around you.
7 Ways Drinking Wine Can Improve Your Health & Happiness
You’ve heard rumors of the health benefits of wine, and there are many. I’d like to reinforce those and point out other ways wine makes our life...
7 Reasons Why Pole Dancing is Empowering To Women
Here why I believe it's healthy for women, and my perspective on why it's actually a feminist pursuit.
Why Crafting Is Great For Your Brain: A Neuroscientist Explains
Some have called it "the new yoga."
Everyone Fails, So Here's What To Do When It Happens
I talked with my friend earlier this week about resolutions. She’s a talented writer who works for national news corporations and colleges, but she’s...
10 Things Everyone Gets Wrong About Yoga (And How To Make It Right For You)
In traveling around the globe and at home at Strala in NYC, I learn so much about people and people's experiences practicing yoga. Mainly we all want...