238 Items Tagged
Ayurveda
3 Ayurvedic Techniques Your Well-Being Routine Might Be Missing
Kriyas are yogic cleansing techniques, and many are still practiced around the world today.
If You Like Gua Sha — You're Going To Love This Ayurvedic Facial Tool
Your next tool obsession.
5 Ways To Change Up Your Green Smoothie For Fall
Including your new favorite apple pie smoothie.
Need Healthy Breakfast Inspo? Here's What 10 Nutrition Experts Ate Today
Do they actually practice what they preach?
Make THESE Changes To Your Diet For A Calmer, Healthier Fall, According To Ayurveda
A few ayurvedic shifts to make you feel calmer, healthier, and happier
5 Wellness Products Ayurveda Expert Jasmine Hemsley Recommends To Everyone
From dosha-specific perfume to the best foam roller.
Ayurvedic Secrets To Staying Cool During Sweaty Summer Commutes
Consider the days of showing up to work soaking wet behind you.
These Super-Cooling Foods Act Like An Internal AC, According To Ayurveda
It all comes down to your digestion.
This Ancient Digestive Tonic Massively Changed My Gut Health In Just A Week
You need only 3 ingredients.
These Ayurvedic Beauty Brands Are Modernizing Ancient Tradition
Know your dosha? Try this face oil.
Here's What You Should Drink & What To Avoid, According To Ayurveda
Plus, general hydration tips based on ayurvedic principles.
How To Make The Most Of Your Sunday, According To Ayurveda
Find out your doshic constitution and figure out what works for you!
A Hormone-Balancing Ayurvedic Ritual For Every Time Of Day
You can do these at home or at work!
Is Cold Water Wrecking Your Digestion & Gut Health?
We look at ayurveda and Western science.
How I Coped With Trauma That Was Passed Through My Family For Generations
"Today, there is scientific evidence that suggests we all might be carrying the trauma of our mothers, our grandmothers, and those who came before...
This Pink Ayurvedic Latte Might Be The Prettiest Way To Tame Inflammation
It's totally dairy-free as well!
The 5 Rules Drew Barrymore Followed To Lose Weight & Heal Her Gut
Celeb nutritionist Kimberly Snyder exclusively shares.
Anxiety Taking Over? This Adaptogenic Herb Will Chill You Out & Boost Immunity
Anxiety taking over? Try ashwagandha.
This Ancient Form Of Medicine Could Be The Key To Good Sleep & Less Inflammation
Ancient healing for a hectic modern lifestyle.
How To Do A Kitchari Cleanse, The Ayurvedic Practice People Are Loving
It's affordable, delicious, and super easy to do.
