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The perfect summer sauce with a twist.
Turmeric is the Ayurvedic antioxidant you want on your free-radical-fighting team.*
When you can expect to see health benefits.
Experts agree: This daily turmeric supplement delivers impressive whole-body benefits.*
The more vegetables, the better.
For targeted health support, a daily supplement is the way to go.
Goldilocks style, this dose is *just* right.
When it comes to joint health and function, this herb has serious benefits.
Plus a couple of other things to remember.
"He taught me that for real change, one must inspire but never impose."
And we love it too.
We are nearing the end of vata season and coming in hot with kapha season.
Sustainable weight loss only happens when it's tailored to your individual needs.
Ever thought of curried eggs?
Chilly weather is upon us.
Here's what ancient Ayurvedic texts tell us about the mind.
Because there's no one-size-fits-all answer.
Depending on your dosha, you'll want to eat (and avoid) certain things.
The solar plexus deals with self-worth, self-esteem, confidence.
To put it mildly, it's time to start getting real about stress management.