273 Items Tagged
Ayurveda
A 5-Minute Breathing Exercise To Keep You Grounded Through Fall
Excerpted from a brand-new book by two of mbg's editors!
How To Use Ayurveda To Balance Your Hormones In A Way You Can Actually Stick To
The secret is in your dosha.
11 Ways To Create Spaces That Facilitate Moments Of Meaning
For a more spiritual space, draw from the five elements.
The Most Underrated Ayurvedic Beauty Oil You've Never Heard Of
It's a long-forgotten oil with lots of benefits.
Exactly What To Eat For Glowing Skin, Based On Your Personal Dosha
Are you pitta, kapha, or vata?
What Your Urine Color Might Be Saying About Your Health
A GI doctor breaks it down.
Busy Philipps Did A Panchakarma Cleanse. Here's What That Means
And why you should care.
This Little-Known Fruit Might Be The Most Powerful Blood Sugar Balancer Around
It has a long history of healing in traditional Chinese medicine & ayurveda.
Busy Philipps Opens Up About Her Anxiety & The Very Specific Diet She's Doing To Fight Inflammation & Allergies
She had to give up avocados!
These 4 Ayurvedic Herbs Will Keep You Balanced All Summer Long
The best cooling Ayurvedic blends to keep you balanced all summer long!
Struggling With Weird Digestion? It Might Be Time To Start Eating For Your Dosha
Celebrity chef and author Jasmine Hemsley breaks down how to carry the ancient philosophy ayurveda into the modern day.
Sip This Sweet Turmeric Elixir 30 Minutes Before You Eat To Massively Boost Digestion
It also tastes super delicious.
Everything You Need To Know About Ashwagandha, The Wellness World's Favorite Adaptogen
Should you be adding it to your rotation?
Water Fasting Has Become Super Trendy, But Is It Powerfully Healing — Or Really Dangerous?
Some people do it for weeks at a time.
In-Suite Tarot Readings & Cacao Ceremonies? Here's Why Hotels Are Getting A Lot More Spiritual
Spiritual hotel offerings have arrived, and they're here to stay.
Make This Ayurvedic Turmeric Granola Today & Have A Healing Snack On Hand All Week
It's also grain-free and sugar-free.
Oil Pulling: A Dentist's Guide To Benefits, How-To & Everything Else You Need To Know
Everything you've ever wondered about oil pulling, answered.
Why Coconut Oil Pulling May Be The Secret To Whiter Teeth & Better Digestion
This "ayurvedic mouthwash" is surprisingly addicting.
This Ayurvedic Spice Spring Cleans Your Gut, Eliminating Bloating & Constipation
It's likely already in your pantry.
