224 Items Tagged

Ayurveda

The 7 Best Ways To Keep IBS Symptoms In Check, From A Gut Health Researcher

Plus, why the painful disorder tends to be more common in women.

#digestion #gut health #probiotics #Ayurveda #stress

These Ayurvedic Tools For Beating Burnout Actually Work

They're especially important during this time of year.

#Ayurveda #stress #anxiety
Shivani Gupta, PhD
October 10

A Neurologist & Ayurvedic Expert's Go-To Fiber-Filled Breakfast

And it can be sweet or savory.

#breakfast #fiber #Ayurveda
Sarah Regan
October 4

Should You Be Using Ghee In Your Skin Care Routine? We Asked Dermatologists

Is this clarified butter the secret to soft, plump lips?

#skin care #diy beauty #Ayurveda #microbiome
Hannah Frye
October 4

This Daily Routine Will Get Your Circadian Rhythm Back On Track

Unpacking Ayurveda's age-old circadian insights.

#Ayurveda #sleep
Shivani Gupta, PhD
October 2

Found: The Herbs You Should Always Keep Around For Digestion, Sleep & More

Because every tea collection starts somewhere.

#tea #Herbs #Ayurveda #digestion #sleep
Hannah Frye
September 26

An Ayurvedic Expert's 5 Favorite Oils For Soft, Firm Skin

Botanical oils are a core part of Ayurvedic beauty.

#skin care #healthy aging #Ayurveda #mbgpersonalcare
Alexandra Engler
September 10

6 Ways To Overcome Chronic Inflammation, From An Ayurvedic Practitioner

What the ancient medicine can teach us about chronic inflammation.

#inflammation #Ayurveda
Shivani Gupta, PhD
August 14

This Ancient Framework Can Help Your Kids Be More Resilient & Self-Aware

Here's how to teach it in an age-appropriate way.

#motherhood #Ayurveda #yoga #breath

Sipping This Tea Is Like A Gut Reset: 5 Of The Best Times To Drink It

This is one ancient remedy with plenty of modern science to back it up.

#Ayurveda #Herbs #tea #digestion #gut health

Shave Your Legs But They Never Look Smooth? This Hack Will Change Your Life

Calling everyone with strawberry legs.

#skin care #Ayurveda #mbgpersonalcare #hydration
Hannah Frye
June 16

This Bright Red Tea Has Intrigued Women's Health Experts For Centuries

Here are its top potential benefits.

#hormones #Ayurveda #tea #pregnancy

A Super-Rare Ayurvedic Oil This Expert Swears By For Youthful Skin

When I have questions about Ayurvedic principles and how they apply to beauty rituals, Shrankhla Holecek, MBA, is one of the first sources to come to...

#As Of Late #skin care #Ayurveda

6 Foods A Functional MD Recommends Eating *More* Of For Weight Loss

It's all about replenishing your body.

#plants #Ayurveda #protein #hormones #brain
Amy Shah, M.D.
March 1

I Had Terrible Insomnia — Until I Started Doing These Simple Things Before Bed

These self-care practices have been game-changing for Kimberly Snyder's sleep.

#The Wind Down #sleep #Guided Meditations #Ayurveda #motherhood
Kimberly Snyder
March 1

The Anti-Inflammatory Oatmeal An RD Eats To Start Her Day Right

Add them to your meal prep rotation.

#Ayurveda #breakfast #turmeric

An Ayurvedic Practitioner's Best Dating Tips For Finding A More Aligned Match

Your ticket to a doshically aligned love life.

#dating #Ayurveda #marriage
Nidhi Pandya
January 23

Want To Up Your Scalp Care? Try This Anti-Inflammatory Ayurvedic Oil

A precious oil that's been used to heal the skin for centuries.

#skin care #Ayurveda #acne #hair
Hannah Frye
January 16

The Nightly Routine An Ayurvedic Practitioner Follows To Fall Asleep Instantly

"Falling asleep on command is my talent, but it was not always that way."

#The Wind Down #sleep #Ayurveda #breath
Nidhi Pandya
December 7 2022