73 Items Tagged
Vitamins
Are Your Vitamin C Levels Where You Need Them To Be? Here's How To Check
Almost half of U.S. adults aren't getting enough vitamin C—are you?
We Were Once Duped By These Vitamin D Myths — Do You Know The Truth?
When it comes to the sunshine vitamin, we're ready to speak the truth.
You're Probably Not Getting Enough Of This Crucial Mineral — How To Fix That
It's probably more than you think.
The Little Known Reason B Vitamins Are Essential For Cognitive Function*
We love B vitamins but not as much as our brains do!
I'm A Nutrition PhD & This Supplement Helps Me Achieve Vitamin D Sufficiency
Are you getting enough vitamin D? (Tbh, probably not.)
If Your Multivitamin Lacks These 6 Ingredients It's A Major Red Flag
It's shocking how many multis don't include these bioactives.
Your Mineral Levels May Be Lower During This Time — What To Do About It
Turns out our periods affect more than just iron status.
This Gene-Focused Supplement Has Health & Longevity Experts Raving
If you have an MTHFR gene variant, this supplement is for you.
If Your Nails Always Break, You May Need More Of This Protein*
Don't worry, no salon visit needed.
Spring Is Finally Here — Do I *Still* Need To Take Vitamin D?
Don't let the sunshine fool you!
3 Ways To Support Healthy Methylation For Detox, Longevity & More
Your methylation cycle does so much for you—time to return the favor.
A Holistic Psychiatrist Eats A Spoonful Of *This* Every Day To Calm Her Mind
She considers it "Mother Nature's multivitamin."
This Biological Process Is Like A Symphony, Says A PhD Nutritionist & Musician
If you have an MTHFR gene variant, your "orchestra" might be playing off beat.
This Is One Of The Most Silent Issues Affecting Longevity — Do You Have It?
There's a 50% chance that your body's methylation isn't as efficient as possible.
The 19 Best Supplements To Support Liver Health & Detoxification*
Promote optimal liver health with these quality products.*
This Antioxidant Is Vital To Cellular Health — Are You Getting Enough?
This "master antioxidant" is more elusive than you'd think.
This Underused Leafy Green Is Bursting With Vitamin C, Fiber & Folate
Don't sleep on this key veggie.
When It Comes To Supporting Brain Health, These Vitamins Are Nonnegotiable
"B" is for brain health!
Eating This Daily Can Actually Help You Become A Happier Person
Literally fuel your brain with positivity.
A Huge Chunk Of The Population Has This Gene Variant — Do You?
Plus, what you can do about it.