94 Items Tagged
Vitamins
Lacking This Crucial Vitamin Is Linked To Risk Of Autoimmune Diseases
Here's what to do about it.
This Protein-Packed Peanut Miso Stew Is The Ultimate Weeknight Comfort Food
The rich flavors come together in a relatively short amount of time.
Is Coconut Oil Healthy ... Or Not? Benefits, Side Effects + More
That seems to be the million-dollar question these days
Discover Which Vitamins You're Lacking With These Simple At-Home Tests
One in three Americans are deficient—are you one of them?
Supercharge Your Nutrition With The Best Fruit & Vegetable Supplements Of 2023
Here's how to find the right one for you.
A Nurse's Review Of This Popular At-Home Testing Kit — Plus, How It Compares To A Lab
A peek inside the at-home testing experience.
Not All B Vitamins Are Created Equal — Choose This Form To Optimize Benefits
You don't want to miss out on these brain benefits.
My Body Can’t Convert B Vitamins Properly — Here’s What I Take To Support It
Like 50% of Americans, I have an MTHFR gene variant.
Are You Plant-Based? These Vegan Multis Deliver The Daily Nutrients You Need
These plant-powered multis deliver holistic nutritional support!
Struggling To Figure Out Which Supplement To Take? This Quiz Can Help
Discover what type of supplement can support your health needs.
The Longevity-Supporting Supplement Holistic Nutritionist Kelly LeVeque Loves
Two capsules a day is all you need.
Health & Longevity Experts Turn To This Supplement For Daily Support
If you have an MTHFR gene variant, this supplement was literally made for you.
Are There Any Benefits To Taking Prenatal Vitamins When You're *Not* Pregnant?
The answer may surprise you!
The One Underrated Fruit This PhD Loves For Longevity (Bonus: It's In Season)
It's an unsuspecting nutrient powerhouse.
The Best Time To Take Your B Vitamin To *Actually* Reap The Benefits
Before or after breakfast?
True Or False: You Should Be Taking A Vitamin C Supplement Daily?
This essential vitamin is needed even when you're feeling your best.
Don't Ignore This Sketchy Multivitamin Red Flag, Says A Nutrition Scientist
Some labels can be a bit, well, shady.
There's A 50/50 Chance You're Not Getting Enough Of This Vitamin, Research Shows
Not to fear—the solution is easy-peasy (lemon squeezy).
Are You Getting Enough Biotin Daily? Here's How To Know
Biotin (vitamin B7) is essential for overall health, with functions ranging from blood sugar balance to beauty benefits.*
One Longevity-Supporting Habit That Seamlessly Fits Into My Daily Routine
A simple way for me to be proactive with my health, without taking up extra time.