99 Items Tagged
Vitamins
This Surprising (And Underconsumed) Nutrient Helps Prevent Falls & Fractures
Here's how to get enough of it daily.
3 Red Flags That Your Multivitamin Isn't Doing What It's Supposed To
Talk about the ultimate multi.
FYI: This Is Why Your Multi Isn't Working (And What To Do About It)
The act of “fairy dusting” in supplements is quite common
If You're Low In This Mineral, You Could Be At Risk Of Anemia
A new study finds an ironclad correlation.
Dealing With Hair Loss? 7 Nutrients To Add To Your Daily Routine For Growth
Grow, baby, grow!
Dealing With Tiredness & Low Energy? RDs Suggest You Get More Of These Nutrients
Pooped out? These vitamins and minerals can help.
Nutrition Experts Are Begging You To Eat More Of This Anti-Inflammatory Nut
Here are some creative ways to use them—from sauces to toast toppings.
Need Extra Liver Support? Add These Nutrients To Your Everyday Routine
Add these to your wellness routine for liver support.
Health Experts Want You To Ditch This Cooking Oil & Use It For Skin Care Instead
A deep dive into safflower oil.
The Inflammatory Cooking Oil Health Experts Really Want You To Avoid
Its cons definitely outweigh its pros.
Lacking This Crucial Vitamin Is Linked To Risk Of Autoimmune Diseases
Here's what to do about it.
This Protein-Packed Peanut Miso Stew Is The Ultimate Weeknight Comfort Food
The rich flavors come together in a relatively short amount of time.
Is Coconut Oil Healthy ... Or Not? Benefits, Side Effects + More
That seems to be the million-dollar question these days
Discover Which Vitamins You're Lacking With These Simple At-Home Tests
One in three Americans are deficient—are you one of them?
Supercharge Your Nutrition With The Best Fruit & Vegetable Supplements Of 2023
Here's how to find the right one for you.
A Nurse's Review Of This Popular At-Home Testing Kit — Plus, How It Compares To A Lab
A peek inside the at-home testing experience.
Not All B Vitamins Are Created Equal — Choose This Form To Optimize Benefits
You don't want to miss out on these brain benefits.
My Body Can’t Convert B Vitamins Properly — Here’s What I Take To Support It
Like 50% of Americans, I have an MTHFR gene variant.
Are You Plant-Based? These Vegan Multis Deliver The Daily Nutrients You Need
These plant-powered multis deliver holistic nutritional support!
Struggling To Figure Out Which Supplement To Take? This Quiz Can Help
Discover what type of supplement can support your health needs.