294 Items Tagged

superfoods

Eat All The Veggies With These 5 Mediterranean Diet Side Dishes

What better way to make sure you're getting your veggies than with five Mediterranean-inspired sides?

Sarah Regan
a day ago

The One Food A Neurologist Wants You To Eat (That You May Not Know)

Broccoli sprouts are the power-packed veggie to add to your New Year's diet.

Eliza Sullivan
January 2

Trying To Maintain A Healthy Weight? New Study Finds This Tea May Help

The tea, popular in South America, is an alternate source of caffeine that may well be able to add another thing to its benefits list.

Eliza Sullivan
December 27 2019

The Connection Between Diet & Vision Loss You Need To Know About

A new study conducted at the University of Buffalo has found that certain traits of a "poor" diet can increase the risk of age-related macular...

Eliza Sullivan
December 13 2019

Manuka Honey May Be Coming To A Hospital Near You, New Study Finds

Manuka honey may be used to fight infections after surgery.

Eliza Sullivan
December 4 2019

New Study Explains Why Ginseng Can Help You Lose Weight

Researchers were able to isolate a key part of how ginseng can aid in weight loss.

Eliza Sullivan
December 2 2019

Confused By What You Should Eat? Study Says There's Probably A Reason Why

Changing study goals and limited funding are making it harder to get results.

Eliza Sullivan
November 15 2019
PAID CONTENT FOR Avocados from Chile

Hatch A Batch Of Spooky Avo Spider Eggs Just In Time For Halloween

These savory, healthy Halloween snacks put the treat in Trick-or-Treat!

Krista Soriano
October 15 2019

Eat These 8 High-Protein Nuts For Balanced Blood Sugar & More Energy

Here's which nuts will satisfy your protein quota and which you should eat for other reasons.

Ray Bass, NASM-CPT
October 6 2019

Chill Out With These 3 Anti-Inflammatory Detox Baths For Summer

Three detox bath recipes for summer featuring cooling ingredients like Bentonite clay, Manuka honey, and CBD.