223 Items Tagged
superfoods
Eating These Foods May Help Lower Blood Pressure, Study Finds
The case for increasing flavanol intake.
5 Health & Fitness Benefits Of Beetroot Powder, From RDs
The powerful powdered beets.
This May Be The Next Superfood & You Probably Haven't Heard Of It (We Hadn't)
Native to tropical climates, the large fruit has some promising potential health benefits.
You May Need To Eat More "Average" Foods Than Superfoods — A GI Explains
It's all about diversifying your diet.
How Long Does Garlic Actually Last & How Do You Know When It's Bad?
You've probably got some in your kitchen now.
The Best Time To Add Spices While Cooking For Optimal Flavor & Nutrition
Beginning, middle, or end?
How To Cook Perfect, Slime-Free Okra: 3 Tricks, From An RD
If you aren't a fan of its slimy texture, try these methods to keep your okra crunchy.
This Healthy Citrus Granola Is The Perfect Start For Vegan Breakfasts
From The Happy Pear: Vegan Cooking for Everyone.
The Vitamin C Superfood That's Probably Missing From Your Diet
Everything you need to know about this high-antioxidant superfruit.
A 4-Ingredient Guacamole Recipe With A Stealthy Serving Of Veggies
Please and thank you!
4 Bloat-Busting Foods This Naturopathic Doctor Recommends To Her Patients
The simplest options are sometimes the best when it comes to bloat reduction.
The One Protein-Packed Food This RD Eats Every Day For Immune Strength
Are you incorporating this immune-boosting superfood into your diet?
The Fruit To Pair With Your Vitamin D Supplement, From A Neurologist
Peeling back the story on this vitamin-friendly fruit.
Step Away From The AC & Cool Down With These Ancient Remedies Instead
A little acupressure goes a long way when you're feeling the heat.
Heard Of Banana Flour? The Latest Substitute Has Gut Health Perks Galore
Is it like coconut flour?
It's Not Just For Meat & Veggies: 16 Fruits That Taste Great Grilled
The grill isn't just for meat and vegetables.
Kale & Spinach Are Both Superfoods — But Which One Is Better For You?
Which green will you choose?
6 Healthy Weight-Supporting Foods A Nutritionist Recommends To Everyone
When we make smart dietary choices, it can set the stage for healthy digestion, improved metabolism, and a healthy weight.
The Best Plant-Based Recipe To Try, Based On Your Enneagram Type
From indulgent to comforting, these dishes will hit the spot.
We Found Your Memorial Day Baking Treat: Here's 36 Brownie Recipes
We promise you'll find a new favorite.