superfoods

Is your 3 p.m. slump out of control? Make cordyceps your new best friend.

The tastiest way to stay cool this summer.

All the wellness news you need to know today, including how chocolate might help with blood pressure and the new tool for people asking questions…

So much more than just a pretty-colored fruit.

Peep this busy blogger and yoga teacher's must-steal health hacks, from greens powder and full-fat coffee to intuitive movement and walking breaks.

Mangosteen, beet-topped burgers, and breakfast salad.

Mushroom granola bars, maca milk, and coconut jerky, oh my!

They eat it daily for ideal health.

Spirulina, a blue-green algae, is a great, sustainable vegan protein source.

Feeling anxious? There's a tea for that.

How a skin coach uses superfoods to super-charge her skin from the inside out.

Smoothie bowls are one of our favorite ways to make sure that we check all of these qualities off the list. Here's our formula for…

Radiant skin and thick swingy hair can't always be achieved through diet. A mix of products helps too!

We've got your new favorite snack.

This functional medicine doctor breaks down 7 mushrooms and the benefits of each.