300 Items Tagged
superfoods
6 Meal-Prep Recipes With Trader Joe's Products To Help You Ace The Week
It never hurts to come prepared.
This Veggie Could Help Reduce Blood Pressure In Pregnant Women
High blood pressure is bad for many reasons, but when it affects someone who is pregnant, the consequences can be even worse.
The Micronutrient This Functional Medicine Gynecologist Wants You To Add To Your Diet
According to Trubow, "They've got tremendous micronutrient concentration!"
The One Mistake You Should Avoid If You Use Seaweed Skin Care Products
Allow us to remind you: Seaweed is hot right now.
Dry Skin? Here Are 10 Science-Backed Supplements For Hydrated Skin
Hydrated, healthy-looking skin is the goal, and it can be annoying and even uncomfortable when yours falls short.
Eat All The Veggies With These 5 Mediterranean Diet Side Dishes
What better way to make sure you're getting your veggies than with five Mediterranean-inspired sides?
6 Immune-Boosting Soups You Need To Try This Flu Season
For those chilly days when a bowl of soup is all you want.
Why Organ Meats Are A Longevity Superfood + A Beginner-Friendly Recipe
Welcome to the wonderful world of offal that's anything but awful.
A 20-Minute Morning Routine This Yoga Specialist Uses To Stay Grounded
Creating a morning self-care routine can transform your life.
The One Food A Neurologist Wants You To Eat (That You May Not Know)
Broccoli sprouts are the power-packed veggie to add to your New Year's diet.
Trying To Maintain A Healthy Weight? New Study Finds This Tea May Help
The tea, popular in South America, is an alternate source of caffeine that may well be able to add another thing to its benefits list.
The Connection Between Diet & Vision Loss You Need To Know About
A new study conducted at the University of Buffalo has found that certain traits of a "poor" diet can increase the risk of age-related macular...
Manuka Honey May Be Coming To A Hospital Near You, New Study Finds
Manuka honey may be used to fight infections after surgery.
New Study Explains Why Ginseng Can Help You Lose Weight
Researchers were able to isolate a key part of how ginseng can aid in weight loss.
5 RD-Approved Ways To Make Your Thanksgiving A Little Healthier
Without sacrificing flavor.
Confused By What You Should Eat? Study Says There's Probably A Reason Why
Changing study goals and limited funding are making it harder to get results.
Baked Stuffed Avocados Are Our Favorite Way To Upcycle Those Thanksgiving Dinner Leftovers
Our new go-to for Thanksgiving leftovers.
Hatch A Batch Of Spooky Avo Spider Eggs Just In Time For Halloween
These savory, healthy Halloween snacks put the treat in Trick-or-Treat!
Eat These 8 High-Protein Nuts For Balanced Blood Sugar & More Energy
Here's which nuts will satisfy your protein quota and which you should eat for other reasons.
Got A Sweet Tooth? Try These Superfood-Packed Almond Butter Brownies
Bring on the monk fruit.