227 Items Tagged
running
How Tree Pose Can Make You A Better Runner
Running is a one-legged sport. That's why I especially love tree pose, or Vrksasana for runners.
3 Running Lessons From A Full-Time Yogi
Since I injured my shoulder diving in July, I have not been able to do as much yoga asana as I would like, or am used to. As a result, I have begun to...
How I Reached My Impossible Goal of Running a Half Marathon While Having Fun
So how did I do it and what did I learn? Let me tell you.
Running and Rolfing: A Winning Combination
Taking a look into the art of rolfing.
Q & A with Rich Roll: From Down-and-Out at 40 to Plant-Based Ultraman
Men's Fitness magazine named him one of the "25 Fittest Guys in the World" -- and he made PETA's list of "Sexiest Vegetarian Celebrities."
Eat Like an Ironman Champ: Q & A with Hillary Biscay
A conversation with Hillary Biscay.
Healthy Travel Tips From Ironman Champion, Hillary Biscay
Traveling is exhausting and it definitely kicks all of our butts. Ironman Champion Hillary Biscay spends a lot of time training and a lot of time...