362 Items Tagged

running

7 Famous Runners On Their Reason For Lacing Up Their Sneakers Every Day

This will make you want to lace up your sneakers and hit the pavement.

Leigh Weingus
June 7 2017

The Best Time Of Day To Exercise For Hormone Balance

Here's when you should be doing cardio, yin yoga, Pilates, or simply walking.

Alisa Vitti
June 7 2017

Should Runners Eat More Fat To Burn More Fat?

I tried it. Here's what I found out.

Laura Peifer
May 29 2017

Here's What The Best Runners Do When They Can't Take Another Step

"One foot in front of the other. One foot in front of the other."

Leigh Weingus
May 22 2017

7 Mental Shifts That Will Make Your Next Run Amazing

Tip No. 4: Don't forget to love your body.

Jenni Hulburt
May 15 2017

7 Things You Need To Know Today (April 21)

All the wellness news you need to know today including CVS's green move, the price of cigarettes, and what motivates us to run.

Leigh Weingus
April 21 2017