54 Items Tagged

productivity

Why You Need More Plants In Your Life (According To Science)

Health simply means coming back to who you are, and part of that is coming back to nature.

Michelle Polk
October 28 2016

I'm A Doctor Who Treats Anxiety. This Is How I Center Myself Every Morning

If you like morning routines, you're in for a treat. This efficient and real ritual is chock-full of gems we can't wait to try.

Ellen Vora, M.D.
October 6 2016

Why We All Need 10-Second Body Scans, Mindfulness Triggers & A Meditation Practice

Jonathan Fields, acclaimed entrepreneur, author, and founder of the Good Life Project, is a busy guy. But it wasn’t until a chronic condition forced...

mindbodygreen
September 20 2016

11 Powerful Questions That Can Help You Transform Your Life

We have to be honest with ourselves about what we want and who we are. In this truthful space, transformation can begin.

Shannon Kaiser
May 11 2016

10 Ways To Love Life Even More After 40

Own the difference you make in the world, no matter how big or small it may be.

Robi Ludwig, PsyD
April 23 2016

5 Radical Life Lessons I Learned From People Over 80

Aging can be an asset, rather than a liability—as long as we make choices today that set us up for vitality in the future. Here are a few hints on how...

Christine Hassler
April 20 2016

6 Strategies For Manifesting Your Dream Job

There's nothing more rewarding than loving what you do and doing what you love. Here are six key strategies for making your dream (job) a reality.

Emily Kapit, M.S.
April 19 2016

A 7-Day Mind, Body & Spirit Reset Plan For Your Best Spring Ever

Busyness can be beautiful if it’s ambitious, intentional, and purposeful. But even when we’re “beautifully busy,” we can get caught up and lose our...

Danielle Dowling, Psy.D.
April 11 2016

Minimalism Is The Secret To Getting Sh*t Done: Here's Why

Refining these four habits can totally transform your productivity.

Paula Rizzo
March 25 2016

How To Stop Being Controlled By Fear & Find Real Happiness

If you’re tired of complaining about how miserable you are but scared of making changes, read on for five ways to get happier and overcome the fear...

The 17 Choices That Will Change Your Life

Many people approach life with the perspective that life is just hard and dreams are for fools. Embrace these 17 principles and change your life.

Troy Stoneking
February 1 2016

21 Questions To Help You Uncover Your Passion

This post is part of a series by Shannon Kaiser called Live Your Life — a primer on finding your passion and living with purpose. Each day this week,...

Shannon Kaiser
January 23 2016

5-Song Playlist To Boost Your Brain Power

Tune into this playlist while you're making coffee and see if it stimulates new and intelligent thoughts all day long.

Gabrielle Frank
January 20 2016

20 Wellness Books Worth Reading In 2016

We at mbg make it our business to sift through the latest, greatest, and even the not-so-great health and wellness tomes, and bring you only the best...

Allison Daniels
January 15 2016

5 Self-Sabotaging Habits Holding You Back (And How To Fix Them)

In the spirit of starting fresh (and doing it right this time), here are some of the most common ways we sabotage our own happiness and tips on how to...

Shannon Kaiser
January 13 2016

10 Tips To Actually Achieve Your Dreams Next Year

It's almost the new year, and we’re all looking to work on ourselves somehow.

Pedram Shojai
December 13 2015