1389 Items Tagged

personal growth

How To Reclaim Your Sexual Power Through Tantra (No Matter How Long It's Been)

Turns out one of the best ways to heal from trauma is through orgasms—multiple orgasms.

Psalm Isadora
January 27 2017

In Defense Of Tears: The Science & Spirituality Behind A Good Cry

Having a big ol' mascara-running, gulping-like-a-fish ugly cry is actually really good for you.

Jude Temple, R.N.
January 22 2017

The 4 Spiritual Teachers Who Have Totally Revolutionized My Life

Whether you're doing the dishes or riding on the train, listening to their words or reading their texts can put you in positive mind space within...

Rishma Petraglia
January 22 2017

Why I Quit My Corporate Job To Become A Hypnotherapist

Forget what you've seen in the stage shows or the Hollywood movies and think about it this way: Hypnosis is simply meditation with a goal.

Grace Smith
January 21 2017

It's Aquarius Season: Here's What Your Zodiac Sign Says About Your Relationships

Whether you're breaking up, making up, falling in love, or trying to figure out that infuriating person, knowing your love horoscope can help make...

The AstroTwins
January 20 2017

How NOT To Get Manipulated By Your Narcissistic Ex

Breaking up with a narcissist won't stop 'em from trying to manipulate you. Here's how to deal with emotional warfare.

Lindsey Ellison
January 18 2017

5 Ways To ACTUALLY Change Your Life This Year (No Resolutions Necessary)

There's a REASON resolutions don't work. Here's what it really takes to get what you want.

Dr. William A. Schiemann
January 16 2017

3 Commitments To Happiness That Kept Me Going When Nothing Else Could

To help you get started on this journey of self-compassion, here are three steps I’ve used to cultivate it within myself.

Nitika Chopra
January 9 2017

8 Signs You're Over Your Ex + Ready For A New Relationship

Here's how to know you're on the road to recovery, and soon you'll be ready to step into the life (and relationship) you deserve.

Annice Star
January 5 2017

How To Do Dry January Without Hating Your Life

You actually have nothing to lose and everything to gain.

Andy Ramage
January 1 2017

How My Struggle With Infertility Helped Me Find Myself

How infertility forced me to find my own version of happiness.

Kelsey Holland
December 30 2016

16 Secrets To Staying In That Honeymoon Phase Your Whole Life

During these first few years of our marriage, I've learned what I now consider the essential lessons of marriage—things I wish I knew a long time ago....

Tyson Popplestone
December 29 2016

I'm An Empath + I Feel EVERYTHING. Here's What It's Really Like

"As early as elementary school I remember having trouble walking to school because I felt so sensitive to what everyone around me was thinking. Their...

Sydney Campos
December 26 2016

It's Capricorn Season: Here's What Your Zodiac Sign Says About Your Relationships

Whether you're breaking up, making up, falling in love, or trying to figure out that infuriating person, knowing your love horoscope can help make...

The AstroTwins
December 22 2016

Stop Trying To Slog Through Nietzsche. A Juicy Novel Can Sharpen Your Intellect, Too

New studies are showing that reading a novel can, in fact, transport you to a world beyond your own. (Definitely saw that coming, right?)

Dr. Mark Rubinstein
December 19 2016