1389 Items Tagged

personal growth

How To Distinguish A Boundary From An Ultimatum + Why It's Essential To Relationships

Boundaries are key to a good relationship; ultimatums almost inevitably damage them. Here's how to set solid boundaries and steer clear of ultimatum...

Margaret Paul, Ph.D.
December 14 2016

10 Ways To Attract The Love Of Your Life

Keep being the person you want to be so you can attract "the one" perfect for you.

Annice Star
November 30 2016

How To Find Your Tribe Of Spirit Guides

Whether you call it your intuition or your guardian angel, this spiritual guide is full of weight and wisdom.

Misty Sansom
November 27 2016

It's Sagittarius Season: Here's What Your Zodiac Sign Says About Your Relationships

Whether you're breaking up, making up, falling in love, or trying to figure out that infuriating person, knowing your love horoscope can help make...

The AstroTwins
November 22 2016

Minimalist Makeover: How Simplifying Your Life Will Bring You Major Happiness

In today's age of tiny homes, Soylent, and capsule wardrobes, you don't have to look far to see minimalism's touch.

Emma Loewe
November 14 2016

8 Spiritual Books To Read On Full Moon Nights

These are the books that I'm diving into to prepare for the powerful astrological energy coming our way this week.

Emma Mildon
November 12 2016

My Husband Cheated On Me. Here's How I Recovered

"My own life was a dirty little secret, it was a lie, and it was a sham."

Sarah Rusca Cline
November 9 2016

The Moment I Knew I Had To Leave My Abusive Husband

"He backhanded my cheekbone and nose with his knuckles. It felt like a knife slicing my face, but then came sudden, flaming heat. He bounded out of...

Betty Hafner
November 6 2016

The Best (And Only) Way To Deal & Heal When You Feel Totally Helpless

"As long as you stay stuck trying to change other people, you won't focus on what you can do for yourself."

Margaret Paul, Ph.D.
November 4 2016

How Technology Can Actually Make You More Mindful

In this clip from #revitalize2016, Jonathan Fields explores how interacting with the gadgets you use daily is a potent way to tap into a positive,...

mindbodygreen
October 30 2016

How I Finally Empowered Myself To Leave My Narcissistic Abuser—For Good

"Before you tell me—and every other person who's been abused—how stupid I am, let me tell you what kept me going back to an abusive partner. It's so...

Perpetua Neo, DClinPsy
October 29 2016

How To Spot The Sneaky Form Of Psychological Manipulation Psychopaths Rely On

"One of the most disturbing facets of gaslighting is that everyone is vulnerable—even incredibly intelligent and emotionally stable individuals."

Robert Weiss, PhD, MSW
October 26 2016

No-Makeup Mondays And 4 Other Things That Have Rebuilt My Confidence

Five handy tricks to boost yourself, especially when you're just not feeling it.

Maria Allyn
October 24 2016