51 Items Tagged
massage
This 2-Minute Facial Massage Tutorial Can Help Ease Forehead Lines
Plus, it feels downright heavenly on a puffy morning.
Tighten Your Neck & Jawline With This Simple 2-Minute Lymphatic Massage
Sometimes a short daily ritual is all it takes for lifted, toned results.
I'm A Lymphatic Therapist & This Is My Go-To Facial Massage For An Instant Glow
Your skin will instantly get a noticeable boost.
6 Ways To Bring Back Your Inner Fire This Valentine's Day
Reclaim your sexual energy, and get ready to feel more alive.
I'm A Celebrity Facialist & This Is My Go-To Trick To Revive Dull Skin In Minutes
"It's an old-fashioned trick that really works!" she says.
Once & For All: Should You Rub Or Press In Your Skin Care Products?
Where do experts stand in this skin care tug-of-war?
I'm A Holistic Derm & This Is My Go-To Practice For Glowing Skin
According to this derm, the best skin care practice to add to your routine doesn't involve products at all.
How To Do A Crown Pull, The Self-Massage Trick That'll Melt Tension
Because we're all feeling pretty tense.
A Functional MD On Why Foot Care Is The Cornerstone Of Healthy Aging
Here's why healthy aging starts at the soles.
Exactly How Many Minutes Of Massage You Need To Relax The Nervous System
Who isn't looking for a good way to relax every now and then?
How To Give Your Partner A Tantric Massage, From The Experts
Explore new forms of touch together.
What Is A Lymphatic Massage & Can It Actually Aid My Immune System?
This simple massage may have major benefits.
A Chiropractor Explains Whether It's Ever OK To Crack Your Own Back
Is it safe or not?
Giving Yourself A Breast Massage Has Targeted Health Benefits
Add this to your self-care practices, stat.
How To Give Yourself An Ayurveda-Inspired Oil Massage At Home
It's easier than you might think.
Be Cool: How To Use Cryo Technology For Your Best Facial Sculpt
It offers our skin all the inflammation-reducing and circulation-boosting benefits—with none of the extreme measures.
Ayurveda In 2020: Why This 5,000-Year-Old Practice Is Still As Relevant As Ever
Plus, what the future could hold for this ancient medicine.
A Foam Roller Massage For Aches & Pains In Your Low Back
Massage it out with this easy move.
Have Hip Pain? Here Are The 10 Best Yoga Poses To Ease Achy Hips
Yoga can be an effective tool in alleviating sore hips.
Here's Exactly How To Massage Sore Or Tight Muscles With CBD
Achy feet, tight shoulders, post-gym soreness? Read on.