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Plus, it feels downright heavenly on a puffy morning.
Sometimes a short daily ritual is all it takes for lifted, toned results.
Your skin will instantly get a noticeable boost.
Reclaim your sexual energy, and get ready to feel more alive.
"It's an old-fashioned trick that really works!" she says.
Where do experts stand in this skin care tug-of-war?
According to this derm, the best skin care practice to add to your routine doesn't involve products at all.
Because we're all feeling pretty tense.
Here's why healthy aging starts at the soles.
Who isn't looking for a good way to relax every now and then?
Explore new forms of touch together.
This simple massage may have major benefits.
Is it safe or not?
Add this to your self-care practices, stat.
It's easier than you might think.
It offers our skin all the inflammation-reducing and circulation-boosting benefits—with none of the extreme measures.
Plus, what the future could hold for this ancient medicine.
Massage it out with this easy move.
Yoga can be an effective tool in alleviating sore hips.
Achy feet, tight shoulders, post-gym soreness? Read on.