31 Items Tagged
heart disease
Why I Prescribe Acupuncture: A Cardiologist Explains
Although more research is needed, there are five heart conditions that I have seen a response to with acupuncture therapy.
5 Myths About Paleo
I may be a staunch vegan, but when I say some of my best friends are Paleo, I'm not kidding. Dave Asprey of the Bulletproof Diet (admittedly not...
6 Choices That Will Help You Stay Strong, Flexible & Happy As You Age
So many of us associate aging with cognitive decline, cardiovascular disease, arthritis, adult onset diabetes, osteoporosis, chronic fatigue … Shall I...
Before & After: Plant-Based Diet Success Stories
Sometimes the best way to become convinced of a lifestyle's efficacy is to see real-life examples of it.
How Traditional Chinese Medicine Can Help Prevent Heart Disease
Heart disease is a major public health crisis in America. According to the American Heart Association, heart disease is the leading cause of death in...
You're Never Too Young To Start Preventing Heart Disease
I admit, I had to read up on Millennials because my waiting room is usually packed with baby boomers who have never heard of XM 45 Shade. Millennials...
Why Sweating Is The Best Way To Get Rid Of Toxins
How sweating eliminates toxins, according to science.
9 Things People In Their 20s Should Do Now To Be Healthy Later In Life
Young men and women in their 20s don't always do all that they can to prevent problems later in life.
Why Heavy Metal Detox Therapy Could Help Prevent Heart Disease
Maybe you know someone who has suffered a heart attack. You're concerned about their well-being, particularly if they're diabetic or suffered a large...
7 Scientific Reasons You Should Listen To Your Heart (Not Your Brain)
And yet, haven’t we all felt moments when we were sure that joy, love, and appreciation emanated from our hearts?
5 Reasons Why Gratitude Is Good For Your Health
Gratitude: An intentional appreciation of what and who you have; an acceptance and explicit acknowledgment of what life brings you.