739 Items Tagged
happiness
Why Every Couple Eventually Falls Out Of Love + How To Re-create The Feeling
We've always been fascinated by the idea that "falling in love" is not necessarily the same thing as "staying in love."
16 Affirmations To Inspire A Vibrant, Fulfilling Year
Our thoughts do shape our reality, and now I choose to create a more vibrant, positive, and loving one.
The 5-Minute Practice That Changed My Outlook (No Meditation Required)
We spend all day thinking and feeling yet rarely pause to be aware of and try to course-correct our minds. By recognizing our thoughts, we can begin...
A 7-Day Chakra Reset For Your Best Year Ever
Whether you’re familiar with the chakras or not, I can tell you that balanced chakras are crucial to maintaining mental, physical, and spiritual...
I'm A Life Coach & I Have Panic Attacks. Here's What I Wish More People Knew
Even if your panic attack feels like the worst thing that’s ever happened to you, it's quite common.
The Only Workout You Need To Beat Anxiety
An emotional/physical workout to help ease anxiety.
Craving Emotional Intimacy In Your Life? Here's How To Get It
Here are six ways to increase the emotional intimacy in your most significant relationships.
6 Subtle Signs Your Relationship Is Becoming Abusive
If you think you might be in an abusive relationship, you can get help. Don’t suffer in silence.
9 Signs You’re Ready For A Truly Loving Relationship
Here are nine signs you're ready for lasting, mature love.
4 Techniques To Ground, Heal, & Balance Your Energy Levels
Ground, heal, and balance your energy levels whenever you feel misaligned.
This Powerful Perspective Shift Will Inspire The Love You Want
One of the biggest mistakes many of us make when we want more affection from someone is trying to negotiate that experience from him or her.
3 Reasons Your Date Ghosted You (And Why You Shouldn't Take It Personally)
How often have you met someone, felt a real connection with them, had a couple of great dates, and then never heard from them again? It's happened to...
7 Habits Of Happy Couples
Having a great relationship instead of a bad one isn’t just the luck of the draw. Couples who have great relationships are always looking for ways to...
The Top 20 Happiness-Boosting Strategies, Ranked By Science
A recent U.S. study evaluated some of the most common strategies people use to get happier and provided valuable insight into which methods are most...
11 Things You Think Are Improving Your Life (But Are Actually F*cking It Up)
What we really need to be happier is less.
Why Being Long-Distance Can Actually Make Your Relationship Better
“If you really loved him, you wouldn’t have moved to New York.”
The #1 Thing You Can Do For People You Love (It's Not What You Think)
Your single most important job in life is taking care of yourself — period.
How People-Pleasing Sabotages Romantic Connection (And What To Do Instead)
I could choose to ignore how I was feeling and fall into the role of people pleaser, or I could risk hurting him and stand by my truth.
13 Inspirational Quotes From Your Favorite Children's Books
I have a profound connection to children’s literature. When I was young, my parents read to me often and instilled in me the joy of reading. I was...
So THIS Is Why Gratitude Makes Us Happier
Through my journey, I’ve learned the nitty-gritty, biological reasons that gratitude can make you happy.