240 Items Tagged

functional nutrition

A Spice Expert Shares The One Mistake To Avoid When Buying Cinnamon

Whether you sprinkle a bit in coffee or add a tablespoon to your baked goods, cinnamon is beloved by many.

How This Simple Drink Could Help Lower Blood Pressure

Diet and exercise have always been known to help patients suffering from hypertension, but recent research may have found a new innovative method for...

Christina Coughlin
January 4

This MD Lost 100 Pounds: Here's How She Keeps It Off

Carrie Diulus, M.D., knows what it's like to embark on a weight loss journey.

Jason Wachob
January 2