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Proper storage can ensure a longer "shelf life."
The humble spud is getting a rebrand.
Before you give this cleanse a try, check out the breakdown.
Amitha Kalaichandran, M.D., MHS, CPH, says we should take a good, long look at the science.
Healthy and sustainable? Can't go wrong.
It's delicious, we promise!
A case for whole, plant-based carbs.
This is no ordinary mac 'n' cheese.
If you've never had cooked radishes before, you'll be delighted.
In the case of Cyrus Khambatta, Ph.D., and Robby Barbaro, MPH, food truly is medicine.
Algae offers some serious health benefits.
Is there anything quinoa can't do?
This tiny seed packs in the nutrients!
Strengthen those puppies.
Are you making one of these FODMAPs mistakes?
There are plenty of things you can do at the supermarket, too.
Because we know life gets hectic.
Ashley Beckman explains how food can affect our genes.
Plus, proven benefits for skin and vision.
When it comes to vegan dishes, flavor is key.