146 Items Tagged
functional nutrition
The Healthiest Foods At Dunkin', According To Nutritionists
What do they choose when nary a veggie is on the menu?
A Registered Dietitian Explains How A Keto Diet Could Boost Fertility
Its positive effect on hormones, for one.
The Healthiest Foods at Subway, According To Nutritionists
No shortage of good options here!
Need A Salt Fix? Here Are 9 Of The Healthiest Chips You Can Buy
Pro tip: The type of oil matters—a lot.
Satisfy Chocolate Cravings With This Mood-Boosting, Collagen-Infused Fudge
Hits that sweet spot without all the sugar.
I Finally Shifted To A Completely Whole Foods Diet & Have Never Felt Better — Here's Exactly How I Did It
Feeling your best starts here.
Coconut Aminos: How To Use This Must-Have Keto & Paleo Pantry Staple
Consider this your gluten-free, low-sodium alternative to soy sauce.
This Entrepreneur Was Going Blind — But Reversed It Through Nutrition
Jason Karp, the co-founder of Hu Kitchen, lets us in on four key ways to reduce stress.
This Oil & Veggie Combo May Explain The Mediterranean Diet's Benefits
Drizzle this on your favorite salad, or use it in a stir-fry.
Make These 5 Changes To Detox Your Brain & Reduce Alzheimer's Risk
Giving new meaning to the term "brain drain."
Want To Eat Better? New Study Closely Links Good Sleep & Nutrition
Here's what you need to know about the link between sleep and nutrition.
Skimping On Fruits & Veggies? You're More Likely To Die From This, Study Finds
Yet another reason to get your five-a-day.
6 Ways To Train Your Taste Buds To Like Healthy Foods (It's Not Too Late!)
Here's how to kick the sugar cravings, fast.
Found: The Healthiest, Tastiest Keto Bread Recipes On The Internet
The perfect low-carb vehicle for avocado!
8 Of The Healthiest Frozen Meals You Can Buy At The Grocery Store
Stock up on these plant-based, organic, and even Whole30-approved meals.
This Weird Ingredient Is The Secret To Healthy Keto & Vegan Baking
Upgrade your vegan and keto baking game with this wonder ingredient.
Eat A Plant-Based Diet? Make Sure You Get These Vitamin-B-Rich Foods
Listen up, you vegetarians and vegans!
Nutritional Psychiatry: Is Food The Next Frontier In Mental Health Treatment?
Pro tip: If you're anxious, eat some salmon.
Here's What To Eat At Every Step Of Your Cycle
Plus, how to move during each phase!
20 Little Changes You Can Make Throughout The Day To Boost Your Mental Health
Spoiler: Popping a magnesium supplement makes the list.
