86 Items Tagged
functional nutrition
This Diet Will Balance Blood Sugar & Promote A Healthy Weight, Study Says
Going vegan may be the key to staying full and keeping your weight in check.
This Spice Is SO Good At Lowering Blood Sugar, You Have To Be Careful Not To Overdo It
Here's why you need this spice in your life.
Could This Wonky-Sounding Diet Actually Lead To Meaningful Weight Loss?
It reduces blood sugar and helps with weight loss!
Everything You Wanted To Know About Cutting Grains, Dairy & Legumes From Your Diet
This age-old diet has some major benefits.
5 Reasons THIS Type Of Honey Deserves A Spot In Your Pantry, Medicine Cabinet & Beauty Routine
This superfoods's benefits are sweet!
These Muscle-Building, Anxiety-Easing Compounds Are Found In Loads Of Common Foods
Bodybuilders were on to something.
5 Natural Liver Detox Options That Won't Make Your Eyes Roll
Put these on the to-do list.
Is WW The New Wellness Company?
Weight Watchers is now WW. Here's how they're embracing wellness and thinking about more than just weight loss.
Drew Ramsey, M.D., On The Foods He 'Prescribes' & His Hack For Successful Fasting
And the one thing we can do to improve our mental health.
Ben Greenfield, Professional Biohacker, On Daily Hacks Everyone Can Try
Plus, the two supplements he swears by.
This Hearty Salad Has An Immune-Boosting, Anxiety-Reducing Secret Ingredient
It's easy to make and is a big hit at festive gatherings.
If You’re Worried About Craving Carbs On Keto, This Expert’s Approach Changes Everything
Starting the Keto diet isn't so hard after all. Read on to find out why.
10 Manuka Honey Hacks That Help You Reap All Its Sweet Benefits
The Ultimate Guide to Boosting Your Health With Manuka Honey
The Plant-Based Supplement Linked With Glowing Skin, Reduced Inflammation & Overall Health
It's been used to bring starving and malnourished populations back to health.
Hair Loss: Why It Happens & What You Can (And Can't) Do About It
It happens to almost everybody.
Everything You Ever Wanted To Know About Antioxidants
What makes superfoods super?
Rhodiola Rosea: Everything You Need To Know About The Stress-Fighting, Sleep-Boosting Adaptogen
Plus, a few delicious ways to start working it into your routine.
I'm An Outdoor Endurance Athlete With Adrenal Overdrive. Here's How I Recovered
Nope, athletes aren't immune to imbalances.
The Real Cause Of Depression Is About Way More Than Just Serotonin
Depression is about more than just genetics and a chemical imbalance.
These Nutrient-Packed Smoothies Will Keep You Full For Hours
Drink a delicious smoothie and avoid a crash? Sign us up!
