417 Items Tagged
functional nutrition
A Cardiologist Calls This One Popular Food Surprisingly Heart-Healthy
Tell your date the bad breath might be worth it.
The Unexpected Herbal Tool That Helped Me Understand The Power Of Food
And inspires her to write about nutrition.
This One Cooking Tool Is Essential To Healthy Latin American Cuisine
In addition to being versatile, wooden spoons can last a lifetime.
The One Game-Changing Food A Nutritional Psychiatrist Loves For Brain Health
The benefits of this underrated ingredient may surprise you.
It's The 300th Episode Of The mbg Podcast! A Sneak Peek At Our Special AMA
Best wellness trends, how to deal with work burnout, and more.
4 Healthy Ingredients You May Be Skimping On, From A Nutritional Psychiatrist
So long, bland meals.
4 Anti-Inflammatory Snacks This Functional Nutrition Coach Always Has On Hand
Simplicity is always better.
If You Put Cinnamon On Everything, Make Sure You're Using This Variety
Is this spice not so nice?
I'm The Founder Of Blue Zones & This Is My Favorite Type Of Bean For Longevity
Dan Buettner has a thing for beans, and this is his favorite type.
This Is The Most Nutrient-Dense Part Of Avocados & You're Probably Avoiding It
Here's how to get the most out of this delicious fruit.
5 Key Functional Nutrition Tools That Can Help You Live A Better, Longer Life
Fusing functional nutrition wisdom into your daily life is key.
I'm A Nutritional Psychiatrist & This One Nutrient Is The Mood-Enhancing MVP
The nutrient that goes by many names.
I'm The Founder Of Blue Zones & These Are My 6 Favorite Foods For Longevity
His go-to pantry staples whenever he's feeling peckish.
5 Underrated Foods A Vascular Biologist Says Are A+ For Better Blood Flow
Did you know you can eat certain foods for better blood flow?
This Is The Personalized Nutrition Science You'll Be Hearing About Everywhere
Hint: Food and genes have a reciprocal interaction.
I Can't Get Enough Of This Nutrient-Dense Ancient Grain — Here's Why
Add this ancient grain to your diet, stat!
The Genius Way A Functional MD Gets Her Kids To Eat More Nutrients
So simple that it just might work.
11 Pieces Of Nutrition Advice We Can't Stop Thinking About, From Top RDs
Plus, their one MVP food or ingredient they can't do without.
The Surprising Way To Make Veggies Taste 10x Better, From An Award-Winning Chef
Hint: It has nothing to do with cooking.
The Food Texture This RD Craves When She's On Her Period & Why
What kind of cravings do you have?