46 Items Tagged

functional nutrition

5 Beauty-Boosting Foods For Clear Skin: A Holistic Doctor Explains

They're gut-healing, hormone-balancing, and skin-clearing.

Amy Shah, M.D.
December 1

10 Things You Need To Know Today (November 20, 2017)

All the wellness news you need to know today, including why women eat healthier than men, the upsides of having a dog, and a promising new treatment...

Lindsay Kellner
November 20

How My "Perfect" Diet Changed Once I Got Pregnant

I realized it was time to start from scratch—and that was OK.

Angela Watson Robertson
November 3

You Heard It Here First: Your Mitochondria Are Just As Important As Your Microbiome.

Exactly what to eat, supplement with, and do, from one of the world's best functional medicine doctors.

Liz Moody
October 30

The 10 Definitive Rules Of A Hormone-Balancing Diet

Straight from one of the country's best functional medicine doctors.

Taz Bhatia, M.D.
October 26

How To Use Intermittent Fasting To Balance Your Hormones (Without Starving)

If you're stressing your body out, you're making things worse.

Amy Shah, M.D.
October 10