479 Items Tagged
functional nutrition
4 Key Steps To Better Health, From A Functional Nutrition Perspective
How to support superb, sustainable well-being.
This Lesser-Known Blueberry Alternative Could Help Promote Brain & Heart Health
They're packed with antioxidants.
We Found The Perfect Coffee Creamer. Here Are 4 Creative Ways To Use It
These functional and nutritious creamers are the perfect way to start your day.
6 Reasons Why Almonds Fuel The Best Workouts
This snack is full of nutrients to support your active lifestyle.
This Nutrition Method May Be The Key To Better Overall Health & Longevity
It's all about the individual.
I'm A Holistic Derm: This Is The One Fruit I Recommend For Juicy, Plump Skin
Here's why this summer fruit is derm-approved.
7 Surprising Foods That Could Contain Hidden Mold & Mess With Your Health
They're shockingly common staples.
You'll Want To Eat More Of This Nut For The Sake Of Your Metabolic Health
Snack time!
I'm A Keto Neuroscientist & This Is The Supplement I Suggest For Keto Beginners
There is one that deserves honorable mention.
This Type Of Carb Can Have A+ Benefits For Your Heart Health
When it comes to carbs, whole grains are better than refined ones.
I'm A Hormone Expert & This Is A Recipe You Should Eat In Your 30s To Stay Full
Plus, you can whip it up in five minutes flat.
I'm An Integrative Dietitian & Here's How I Make Foods Easier To Digest
Try these smart techniques.
Two Neurologists Agree: This Is The Best Brain-Healthy Snack
This snack reigns supreme.
7 Tips For Running A Successful Virtual Health Coaching Practice
Consider this your ultimate guide.
How A Vegan Diet Transformed NYC Mayoral Candidate Eric Adams' Life
Some food for thought.
I'm A Keto Neuroscientist & This Is What I Eat In A Day To Stay Full & Satisfied
Call it keto-friendly inspiration.
I'm A Hormone Expert: This Is The One Food I Recommend For Your 40s & 50s
Here's what makes the superfood a hormone-friendly staple.
Yes, Healthy Store-Bought Crackers Do Exist: Here Are Our Top 10 Favorites
Trust us: We've tried dozens!
Diets Rich In This Nutrient May Reduce The Frequency Of Migraine Headaches
Plus, how to get more in your diet.
I'm A Neuroendocrinologist & This Is My All-Time Favorite Healthy Flour
All hail this fiber-rich flour.