functional nutrition on mindbodygreen

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functional nutrition

Functional Food

This Is The Drink That Instantly Relaxes Me (Nope, Not Booze)

Emma Loewe

Integrative Health

The New Dietary Guidelines Want Us To Eat More Of This (& Less Of This)

Ailsa Cowell

Motivation

Our Strong Women 2026 Digital Issue Is Here & We're Redefining Fitness

Ailsa Cowell

Women's Health

The Decade-By-Decade Guide To Eating For Lifelong Strength, From The Experts

Ava Durgin

Mental Health

An Orange A Day Keeps Depression Away? Here’s What Researchers Found

Ava Durgin

Recovery

Fight Chronic Inflammation Post-Workout With This One Supplement

Emma Loewe

Paid Content | California Walnuts

This Ingredient Is Your Shortcut to Elevated Holiday Cooking

Alexandra B. Engler

Integrative Health

High-Protein? Why That's Not Enough & What Else You Should Add To Your Plate

Molly Knudsen, M.S., RDN

Functional Food

Only About 25% Of People In The World Are Supertasters—Are You?

Hannah Frye

Functional Food

This Is The Drink That Instantly Relaxes Me (Nope, Not Booze)

Emma Loewe

Integrative Health

The New Dietary Guidelines Want Us To Eat More Of This (& Less Of This)

Ailsa Cowell

Motivation

Our Strong Women 2026 Digital Issue Is Here & We're Redefining Fitness

Ailsa Cowell

Women's Health

The Decade-By-Decade Guide To Eating For Lifelong Strength, From The Experts

Ava Durgin

Mental Health

An Orange A Day Keeps Depression Away? Here’s What Researchers Found

Ava Durgin

Recovery

Fight Chronic Inflammation Post-Workout With This One Supplement

Emma Loewe

Paid Content | California Walnuts

This Ingredient Is Your Shortcut to Elevated Holiday Cooking

Alexandra B. Engler

Integrative Health

High-Protein? Why That's Not Enough & What Else You Should Add To Your Plate

Molly Knudsen, M.S., RDN

Functional Food

Only About 25% Of People In The World Are Supertasters—Are You?

Hannah Frye

Functional Food

This Is The Drink That Instantly Relaxes Me (Nope, Not Booze)

Emma Loewe

Integrative Health

The New Dietary Guidelines Want Us To Eat More Of This (& Less Of This)

Ailsa Cowell

Motivation

Our Strong Women 2026 Digital Issue Is Here & We're Redefining Fitness

Ailsa Cowell

Women's Health

The Decade-By-Decade Guide To Eating For Lifelong Strength, From The Experts

Ava Durgin

Mental Health

An Orange A Day Keeps Depression Away? Here’s What Researchers Found

Ava Durgin

Recovery

Fight Chronic Inflammation Post-Workout With This One Supplement

Emma Loewe

Paid Content | California Walnuts

This Ingredient Is Your Shortcut to Elevated Holiday Cooking

Alexandra B. Engler

Integrative Health

High-Protein? Why That's Not Enough & What Else You Should Add To Your Plate

Molly Knudsen, M.S., RDN

Functional Food

Only About 25% Of People In The World Are Supertasters—Are You?

Hannah Frye

Integrative Health

The New Dietary Guidelines Want Us To Eat More Of This (& Less Of This)

Ailsa Cowell

Motivation

Our Strong Women 2026 Digital Issue Is Here & We're Redefining Fitness

Ailsa Cowell

Women's Health

The Decade-By-Decade Guide To Eating For Lifelong Strength, From The Experts

Ava Durgin

Mental Health

An Orange A Day Keeps Depression Away? Here’s What Researchers Found

Ava Durgin

Recovery

Fight Chronic Inflammation Post-Workout With This One Supplement

Emma Loewe

Paid Content | California Walnuts

This Ingredient Is Your Shortcut to Elevated Holiday Cooking

Alexandra B. Engler

Integrative Health

High-Protein? Why That's Not Enough & What Else You Should Add To Your Plate

Molly Knudsen, M.S., RDN

Functional Food

Only About 25% Of People In The World Are Supertasters—Are You?

Hannah Frye

Mental Health

This Nutrient Deficiency Affects 90% Of Us & May Be Making Your Anxiety Worse

Ava Durgin

Integrative Health

An MD's Advice For Offsetting Holiday Stress & My Show-Stopping Recipe

Uma Naidoo, M.D.

Functional Food

The 12 Best Fruits For Beating Sugar Cravings, From A Neuroscientist

Nicole Avena, Ph.D.

Integrative Health

This One Snack Boosts Mood & Serotonin Levels, Research Finds

Gretchen Lidicker, M.S.

Functional Food

The Top 5 Cooking Oils To Keep In Your Pantry & How To Use Them Correctly

Ava Durgin

Integrative Health

Overwhelmed By Nutrition Advice? Try This Instead

Carleigh Ferrante

Integrative Health

The Secret To Faster Muscle Recovery? Research Points To This Spice

Ava Durgin

Functional Food

4 Eating Habits That Might Mess With Mental Well-Being + What To Do

Eliza Sullivan

Integrative Health

I'm A Functional RD: These Are The Top 5 Healing Foods I Swear By

Hannah Frye

Mental Health

This Nutrient Deficiency Affects 90% Of Us & May Be Making Your Anxiety Worse

Ava Durgin

Integrative Health

An MD's Advice For Offsetting Holiday Stress & My Show-Stopping Recipe

Uma Naidoo, M.D.

Functional Food

The 12 Best Fruits For Beating Sugar Cravings, From A Neuroscientist

Nicole Avena, Ph.D.

Integrative Health

This One Snack Boosts Mood & Serotonin Levels, Research Finds

Gretchen Lidicker, M.S.

Functional Food

The Top 5 Cooking Oils To Keep In Your Pantry & How To Use Them Correctly

Ava Durgin

Integrative Health

Overwhelmed By Nutrition Advice? Try This Instead

Carleigh Ferrante

Integrative Health

The Secret To Faster Muscle Recovery? Research Points To This Spice

Ava Durgin

Functional Food

4 Eating Habits That Might Mess With Mental Well-Being + What To Do

Eliza Sullivan

Integrative Health

I'm A Functional RD: These Are The Top 5 Healing Foods I Swear By

Hannah Frye

Mental Health

This Nutrient Deficiency Affects 90% Of Us & May Be Making Your Anxiety Worse

Ava Durgin

Integrative Health

An MD's Advice For Offsetting Holiday Stress & My Show-Stopping Recipe

Uma Naidoo, M.D.

Functional Food

The 12 Best Fruits For Beating Sugar Cravings, From A Neuroscientist

Nicole Avena, Ph.D.

Integrative Health

This One Snack Boosts Mood & Serotonin Levels, Research Finds

Gretchen Lidicker, M.S.

Functional Food

The Top 5 Cooking Oils To Keep In Your Pantry & How To Use Them Correctly

Ava Durgin

Integrative Health

Overwhelmed By Nutrition Advice? Try This Instead

Carleigh Ferrante

Integrative Health

The Secret To Faster Muscle Recovery? Research Points To This Spice

Ava Durgin

Functional Food

4 Eating Habits That Might Mess With Mental Well-Being + What To Do

Eliza Sullivan

Integrative Health

I'm A Functional RD: These Are The Top 5 Healing Foods I Swear By

Hannah Frye

Integrative Health

An MD's Advice For Offsetting Holiday Stress & My Show-Stopping Recipe

Uma Naidoo, M.D.

Functional Food

The 12 Best Fruits For Beating Sugar Cravings, From A Neuroscientist

Nicole Avena, Ph.D.

Integrative Health

This One Snack Boosts Mood & Serotonin Levels, Research Finds

Gretchen Lidicker, M.S.

Functional Food

The Top 5 Cooking Oils To Keep In Your Pantry & How To Use Them Correctly

Ava Durgin

Integrative Health

Overwhelmed By Nutrition Advice? Try This Instead

Carleigh Ferrante

Integrative Health

The Secret To Faster Muscle Recovery? Research Points To This Spice

Ava Durgin

Functional Food

4 Eating Habits That Might Mess With Mental Well-Being + What To Do

Eliza Sullivan

Integrative Health

I'm A Functional RD: These Are The Top 5 Healing Foods I Swear By

Hannah Frye

Mental Health

Why You Should Foster Connection For A Healthy Brain, From An MD

Drew Ramsey, M.D.

Integrative Health

These 10 Nutrients Are A Must For Healthy Aging — Are You Getting Enough?

Ava Durgin

Integrative Health

I'm A Dietitian In My 40s & This Is How I Stay Energized All Day Long

Lauren Manaker, MS, RDN

Integrative Health

These 4 Diets Cut Dementia Risk By Up To 28% (Especially For Women)

Ava Durgin

Functional Food

Yet Another MD Says This Antioxidant-Rich Drink Will Supercharge Your Health

Jamie Schneider

Functional Food

4 Healthy Ingredients You May Be Skimping On, From A Nutritional Psychiatrist

Abby Moore

Healthy Weight

Want to Feel More Satisfied After Meals? Try This Non-Restrictive Approach

Ava Durgin

Integrative Health

5 Reasons Most Weight Loss Plans Fail, From A Holistic Physician

Noemi Adame, MD

Healthy Weight

Working Towards A Healthy Weight? Ditch These “Clean” Foods ASAP

Ava Durgin

Mental Health

Why You Should Foster Connection For A Healthy Brain, From An MD

Drew Ramsey, M.D.

Integrative Health

These 10 Nutrients Are A Must For Healthy Aging — Are You Getting Enough?

Ava Durgin

Integrative Health

I'm A Dietitian In My 40s & This Is How I Stay Energized All Day Long

Lauren Manaker, MS, RDN

Integrative Health

These 4 Diets Cut Dementia Risk By Up To 28% (Especially For Women)

Ava Durgin

Functional Food

Yet Another MD Says This Antioxidant-Rich Drink Will Supercharge Your Health

Jamie Schneider

Functional Food

4 Healthy Ingredients You May Be Skimping On, From A Nutritional Psychiatrist

Abby Moore

Healthy Weight

Want to Feel More Satisfied After Meals? Try This Non-Restrictive Approach

Ava Durgin

Integrative Health

5 Reasons Most Weight Loss Plans Fail, From A Holistic Physician

Noemi Adame, MD

Healthy Weight

Working Towards A Healthy Weight? Ditch These “Clean” Foods ASAP

Ava Durgin

Mental Health

Why You Should Foster Connection For A Healthy Brain, From An MD

Drew Ramsey, M.D.

Integrative Health

These 10 Nutrients Are A Must For Healthy Aging — Are You Getting Enough?

Ava Durgin

Integrative Health

I'm A Dietitian In My 40s & This Is How I Stay Energized All Day Long

Lauren Manaker, MS, RDN

Integrative Health

These 4 Diets Cut Dementia Risk By Up To 28% (Especially For Women)

Ava Durgin

Functional Food

Yet Another MD Says This Antioxidant-Rich Drink Will Supercharge Your Health

Jamie Schneider

Functional Food

4 Healthy Ingredients You May Be Skimping On, From A Nutritional Psychiatrist

Abby Moore

Healthy Weight

Want to Feel More Satisfied After Meals? Try This Non-Restrictive Approach

Ava Durgin

Integrative Health

5 Reasons Most Weight Loss Plans Fail, From A Holistic Physician

Noemi Adame, MD

Healthy Weight

Working Towards A Healthy Weight? Ditch These “Clean” Foods ASAP

Ava Durgin

Integrative Health

These 10 Nutrients Are A Must For Healthy Aging — Are You Getting Enough?

Ava Durgin

Integrative Health

I'm A Dietitian In My 40s & This Is How I Stay Energized All Day Long

Lauren Manaker, MS, RDN

Integrative Health

These 4 Diets Cut Dementia Risk By Up To 28% (Especially For Women)

Ava Durgin

Functional Food

Yet Another MD Says This Antioxidant-Rich Drink Will Supercharge Your Health

Jamie Schneider

Functional Food

4 Healthy Ingredients You May Be Skimping On, From A Nutritional Psychiatrist

Abby Moore

Healthy Weight

Want to Feel More Satisfied After Meals? Try This Non-Restrictive Approach

Ava Durgin

Integrative Health

5 Reasons Most Weight Loss Plans Fail, From A Holistic Physician

Noemi Adame, MD

Healthy Weight

Working Towards A Healthy Weight? Ditch These “Clean” Foods ASAP

Ava Durgin

Functional Food

A Longevity Expert On The Weird Fruit That's A+ For Blood Sugar Balance

Jamie Schneider

Integrative Health

6 Foods That Can Actually Irritate Your Bladder, From A Pelvic Floor Expert

Olivia Giacomo

Parenting

Here's How A Top Family RD Helps Kids Pack Their Own (Healthy!) Lunches

Sharon Brandwein

Integrative Health

5 Underrated Foods A Vascular Biologist Says Are A+ For Better Blood Flow

Jamie Schneider

Functional Food

Why This Longevity Expert Wants You To Eat "Stressed-Out" Foods

Jamie Schneider

Functional Food

The Underrated Food This Cardiologist Swears By For Heart Health

Abby Moore

Integrative Health

The Underrated Food A Functional MD Says Makes You Instantly Hydrated

Jamie Schneider

Integrative Health

I'm A Hormone Expert: This Is The One Food I Recommend For Your 40s & 50s

Jamie Schneider

Integrative Health

So "Longevity Tea" Is A Thing & It's Easier To Make Than You'd Expect

Jamie Schneider

Functional Food

A Longevity Expert On The Weird Fruit That's A+ For Blood Sugar Balance

Jamie Schneider

Integrative Health

6 Foods That Can Actually Irritate Your Bladder, From A Pelvic Floor Expert

Olivia Giacomo

Parenting

Here's How A Top Family RD Helps Kids Pack Their Own (Healthy!) Lunches

Sharon Brandwein

Integrative Health

5 Underrated Foods A Vascular Biologist Says Are A+ For Better Blood Flow

Jamie Schneider

Functional Food

Why This Longevity Expert Wants You To Eat "Stressed-Out" Foods

Jamie Schneider

Functional Food

The Underrated Food This Cardiologist Swears By For Heart Health

Abby Moore

Integrative Health

The Underrated Food A Functional MD Says Makes You Instantly Hydrated

Jamie Schneider

Integrative Health

I'm A Hormone Expert: This Is The One Food I Recommend For Your 40s & 50s

Jamie Schneider

Integrative Health

So "Longevity Tea" Is A Thing & It's Easier To Make Than You'd Expect

Jamie Schneider

Functional Food

A Longevity Expert On The Weird Fruit That's A+ For Blood Sugar Balance

Jamie Schneider

Integrative Health

6 Foods That Can Actually Irritate Your Bladder, From A Pelvic Floor Expert

Olivia Giacomo

Parenting

Here's How A Top Family RD Helps Kids Pack Their Own (Healthy!) Lunches

Sharon Brandwein

Integrative Health

5 Underrated Foods A Vascular Biologist Says Are A+ For Better Blood Flow

Jamie Schneider

Functional Food

Why This Longevity Expert Wants You To Eat "Stressed-Out" Foods

Jamie Schneider

Functional Food

The Underrated Food This Cardiologist Swears By For Heart Health

Abby Moore

Integrative Health

The Underrated Food A Functional MD Says Makes You Instantly Hydrated

Jamie Schneider

Integrative Health

I'm A Hormone Expert: This Is The One Food I Recommend For Your 40s & 50s

Jamie Schneider

Integrative Health

So "Longevity Tea" Is A Thing & It's Easier To Make Than You'd Expect

Jamie Schneider

Integrative Health

6 Foods That Can Actually Irritate Your Bladder, From A Pelvic Floor Expert

Olivia Giacomo

Parenting

Here's How A Top Family RD Helps Kids Pack Their Own (Healthy!) Lunches

Sharon Brandwein

Integrative Health

5 Underrated Foods A Vascular Biologist Says Are A+ For Better Blood Flow

Jamie Schneider

Functional Food

Why This Longevity Expert Wants You To Eat "Stressed-Out" Foods

Jamie Schneider

Functional Food

The Underrated Food This Cardiologist Swears By For Heart Health

Abby Moore

Integrative Health

The Underrated Food A Functional MD Says Makes You Instantly Hydrated

Jamie Schneider

Integrative Health

I'm A Hormone Expert: This Is The One Food I Recommend For Your 40s & 50s

Jamie Schneider

Integrative Health

So "Longevity Tea" Is A Thing & It's Easier To Make Than You'd Expect

Jamie Schneider

Integrative Health

How Often To Get Blood Work Done, According To Your Health Goals

Hannah Frye

Functional Food

This Underrated Veggie Has Been Ranked The Most Nutrient-Dense Produce To Buy

Andrea Jordan

Recipes

This Refreshing, Easy-To-Make Drink Can Balance Your Blood Sugar After A Meal

Olivia Giacomo

Integrative Health

The Secret To Faster Muscle Recovery? Research Points To This Spice

Ava Durgin

Integrative Health

6 Foods That Can Actually Irritate Your Bladder, From A Pelvic Floor Expert

Olivia Giacomo

Functional Food

This Classic Breakfast Is A+ For Healthy Aging, Says A Longevity Expert

Jamie Schneider

Integrative Health

This Form Of Magnesium Is Popular For Treating Constipation—But Does It Work?

Rachael Ajmera, MS, RD

Integrative Health

6 Foods That Can Actually Irritate Your Bladder, From A Pelvic Floor Expert

Olivia Giacomo

Functional Food

There Are So Many Types Of Salt—Here's An R.D.'s Advice On Picking One

Eliza Sullivan

Integrative Health

How Often To Get Blood Work Done, According To Your Health Goals

Hannah Frye

Functional Food

This Underrated Veggie Has Been Ranked The Most Nutrient-Dense Produce To Buy

Andrea Jordan

Recipes

This Refreshing, Easy-To-Make Drink Can Balance Your Blood Sugar After A Meal

Olivia Giacomo

Integrative Health

The Secret To Faster Muscle Recovery? Research Points To This Spice

Ava Durgin

Integrative Health

6 Foods That Can Actually Irritate Your Bladder, From A Pelvic Floor Expert

Olivia Giacomo

Functional Food

This Classic Breakfast Is A+ For Healthy Aging, Says A Longevity Expert

Jamie Schneider

Integrative Health

This Form Of Magnesium Is Popular For Treating Constipation—But Does It Work?

Rachael Ajmera, MS, RD

Integrative Health

6 Foods That Can Actually Irritate Your Bladder, From A Pelvic Floor Expert

Olivia Giacomo

Functional Food

There Are So Many Types Of Salt—Here's An R.D.'s Advice On Picking One

Eliza Sullivan

Integrative Health

How Often To Get Blood Work Done, According To Your Health Goals

Hannah Frye

Functional Food

This Underrated Veggie Has Been Ranked The Most Nutrient-Dense Produce To Buy

Andrea Jordan

Recipes

This Refreshing, Easy-To-Make Drink Can Balance Your Blood Sugar After A Meal

Olivia Giacomo

Integrative Health

The Secret To Faster Muscle Recovery? Research Points To This Spice

Ava Durgin

Integrative Health

6 Foods That Can Actually Irritate Your Bladder, From A Pelvic Floor Expert

Olivia Giacomo

Functional Food

This Classic Breakfast Is A+ For Healthy Aging, Says A Longevity Expert

Jamie Schneider

Integrative Health

This Form Of Magnesium Is Popular For Treating Constipation—But Does It Work?

Rachael Ajmera, MS, RD

Integrative Health

6 Foods That Can Actually Irritate Your Bladder, From A Pelvic Floor Expert

Olivia Giacomo

Functional Food

There Are So Many Types Of Salt—Here's An R.D.'s Advice On Picking One

Eliza Sullivan

Functional Food

This Underrated Veggie Has Been Ranked The Most Nutrient-Dense Produce To Buy

Andrea Jordan

Recipes

This Refreshing, Easy-To-Make Drink Can Balance Your Blood Sugar After A Meal

Olivia Giacomo

Integrative Health

The Secret To Faster Muscle Recovery? Research Points To This Spice

Ava Durgin

Integrative Health

6 Foods That Can Actually Irritate Your Bladder, From A Pelvic Floor Expert

Olivia Giacomo

Functional Food

This Classic Breakfast Is A+ For Healthy Aging, Says A Longevity Expert

Jamie Schneider

Integrative Health

This Form Of Magnesium Is Popular For Treating Constipation—But Does It Work?

Rachael Ajmera, MS, RD

Integrative Health

6 Foods That Can Actually Irritate Your Bladder, From A Pelvic Floor Expert

Olivia Giacomo

Functional Food

There Are So Many Types Of Salt—Here's An R.D.'s Advice On Picking One

Eliza Sullivan

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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