345 Items Tagged
functional nutrition
There Are 7 Types Of Hunger: Which One Are You Experiencing?
They're not all physiological.
8 Noteworthy Benefits Of Eating Sauerkraut, According To Nutritionists
Everything you wanted to know about sauerkraut.
3 Low-Lift Ways To Support Kids' Immune Strength, From A Holistic Pediatrician
A few simple changes can make a huge difference.
Try This Secret Recipe French Women Eat To Reset Their Beauty Routine
Soup is good for the soul and skin.
Exactly What To Eat To Balance Your Chakras, From A Nutritionist & Reiki Master
A gateway to spiritual nutrition, if you will.
3 Lessons We Can Learn From Latin America's Health Food Trends of 2020
Sustainability and plant-based protein are key.
A Nutritional Psychiatrist On How To *Actually* Enjoy Healthy Eating
Simple practices to infuse your food with more joy.
Are Tannins In Tea Beneficial Or Problematic? Here's What Science Says
What to know about the controversial component.
This Functional MD Wants You To Change Your Relationship With Salt
Here's the skinny on salt.
Tired Of Water? These 19 Functional Beverages Make Hydration Oh-So Tasty
Sip smarter.
21 Health & Well-Being Books That Are Must-Reads For This Year
Nourish your mind (and body) with these knowledgable texts.
The 3 Biggest Fasting Mistakes & What To Do Instead, From A Biohacker
Fasting faux pas, if you will.
31 Days, 31 Challenges That Will Help You Level Up Your Routines
Level Up in January with mindbodygreen and RXBAR
The 21 Best Health & Well-Being Tips We Heard From Experts This Year
A moment of reflection, before we leap into 2021 hungry for more.
Vitamin K2: Is Your Heart Missing Out On This Critical Nutrient?
Vitamin K2: Is your heart missing out on this critical nutrient?
The 13 Best Alcohol-Free Drinks To Sip On For A Dry Holiday & Beyond
Trust us; we tested them out!
Study Finds How Much Avocado You Should Eat For Better Gut Health
This is good news.
Quinoa vs. Rice: Is One Grain Better Than The Other? RDs Settle The Debate
Which grain stands out among the rest?
I'm A Bariatric Surgeon & This Is Why You Should Add More Starches To Your Diet
Don't sleep on healthy starches!
This Nutrient-Dense Veggie Soup Tastes Better The Longer It Sits In Your Fridge
This M.D.-formulated recipe is made for meal preps.