516 Items Tagged
functional nutrition
This Under-Appreciated Grain Can Help You Maintain Healthy Iron Levels
Feeling a bit tired of the same old oatmeal?
We've Lost The Art Of Chewing: Why It's Vital To Oral Health & Development
It's time to break the pattern.
This Underrated Ancient Grain Has More Protein & Fiber Than Quinoa
Plus, how to cook it.
How To Transition 6 Fruits & Veggies Into Warm, Healthy Comfort Foods
The cooler the weather, the more we want warming foods.
Just Released: The Top 10 Healthy Food Trends To Look Out For In 2022
But we've already been talking about a few of them for years.
An RD's Healthy Pumpkin Spice Cookie Recipe With Bonus Antioxidants
Fall cookies with an extra nutritious punch.
A Functional Medicine Expert's 10 Nonnegotiable Mental Health Habits
For one, embrace JOMO.
This Food Is A+ For More Collagen & Supple Skin — Just Don't Make This Mistake
It's pretty common.
How To Do Intermittent Fasting, Without It Messing With Your Mental Health
The fast track to so many benefits (when done correctly).
A 5-Ingredient Pumpkin Soup With Secret Digestion-Supporting Ingredients*
A healthy, creamy soup to satisfy fall cravings.
I'm A Nutritional Psychiatrist: This Is My Go-To Tactic For Better Mental Health
Take the first step toward better mental well-being.
The "Best" Food Source Of Vitamin D Might Not Actually Be Delivering Enough
There aren't enough spicy salmon rolls in the world...
You Can Make This 3-Ingredient Chocolate Truffle Recipe In 10 Minutes
Just 10 minutes!
How This Longevity Expert Lowered His Cholesterol In Less Than 6 Months
Call it a wake-up call.
Why You Should Try Mushroom Coffee + 7 Of The Best To Buy
Hello, functional benefits.
13 Science-Backed Benefits Of Avocado Oil + Our Favorite Options
It's so versatile.
The Easy-To-Use (& Easy-To-Clean!) Juicer Our Health Editor Swears By
No more pulp-cleaning for days.
Are Sneaky Sugars Lurking In Your "Healthy" Foods? Be Wary Of These 5 Culprits
Learn to be a sugar detective, from a celeb nutrition expert.
"I Follow A Gluten-Free Diet, But These Sneaky Ingredients Hurt My Gut"
The more you know!
Health Experts Swear By This Supplement For Achieving Vitamin D Sufficiency*
"Achieving vitamin D sufficiency isn't a seasonal need, it's a daily endeavor."*