functional nutrition

The best supplements and more.

And it's super delicious.

The earlier you spot it, the earlier you can treat it.

You don't have to be rich to be healthy.

You are as old as you feel.

An easy way to feel better, ASAP.

Paleo, vegan, Mediterranean—a functional doc breaks it all down.

You're accidentally ruining your health goals.

Is this the best thing you can do for your mental health?

Rule of thumb: Don't try too hard.

"The magic found in Thailand was in the healthy food and culture…

Inflammation contributes to many debilitating, chronic illnesses. As a doctor, I recommend my patients follow these 11 key anti-inflammatory diet principles.

Remember the scarecrow in The Wizard of Oz ? Here was a fellow whose cognitive function wasn’t quite where it needed to be. He joined…

Sure, there's not much you can do to stop time. You can however, improve the quality of your life within the time you have —…

If you wish the face you see in the mirror looked younger and more vibrant, then we need to talk. A lot of our beauty…