52 Items Tagged

dairy

6 Signs You Might Want To Go Dairy-Free

Starting to suspect you’re having an unrequited relationship with dairy? Maybe your beloved morning latte doesn’t love you back, those late-night...

Katy Salter
January 7 2016

I Used To Be Addicted To Cheese. Here's How I Gave Up Dairy And Transformed My Health

I was a high priestess of the church of cheese and payed fromage, er homage, to its holy altar.

Sarah Bivens
December 16 2015

I Gave Up Dairy. Here's How It Changed My Life

Truth be told, I love cheese, butter, and pretty much anything made from dairy — but it doesn’t love me back.

Rachael Roehmholdt
October 15 2015

7 Ridiculous Myths People Believe About Losing Weight

As a celebrity fitness and nutrition expert for nearly three decades, myth busting has become a major part of my job. You know, the myths nearly...

JJ Virgin, CNS, BCHN
June 25 2014

4 Signs Your Child Has A Dairy Sensitivity

The thought of food allergies can cause anxiety for many parents. Introducing highly allergenic foods like peanuts and shellfish for the first time to...

Ashley Weber, N.D.
June 2 2014

7 Tips To Get Energized When You're Totally Spent

A healthier, more energized and better feeling you is only seven easy steps away! Here are some tips that yield immediate results as soon as you start...

Tiffany Boutwell
May 1 2014

8 Tips For An Easy & Affordable Spring Detox

It’s official. Spring has sprung and we're all finally coming out of hiding. During the colder months, we tend to just curl up on the couch to avoid...

Amy Jarosky
April 7 2014

Why Everyone Should Get To Know Ghee

I love fat, and every two weeks or so I devote a little time to making my favorite type of it. For 15 minutes, I'm engrossed in the essential ritual...

Julia Clarke, MS
January 8 2014

Dairy-Free Chocolate-Coconut Ice Cream

This chocolate ice cream tastes just like the real deal. The only difference between this ice cream and regular chocolate ice cream is that this one...

Alison Andrews
January 7 2014

Dairy-Free Cinnamon Eggnog Recipe

I set out to make my own yummy homemade version of one of my childhood favorites.

Andrea Hood
December 16 2013

Warming Pumpkin Spice "Latte"

When the weather starts to cool, and you want something nourishing and comforting.

Nathalie Fraise
September 25 2013

The Sour Facts About Milk: What Every Parent Needs To Know

Over the past 40 years, the dairy industry has poured billions of dollars into advertising campaigns designed to mesmerize, lure, and frighten...

John Pierre
September 19 2013