80 Items Tagged

dairy

PAID CONTENT FOR siggi's dairy

Healthy Holiday Swaps To Limit Your Sugar Consumption

Embrace the holiday spirit (and all the delicious food and drink that comes with it) without the sugar crash using these 7 simple swaps.

mindbodygreen
November 29 2016
PAID CONTENT FOR siggi's dairy

Your New Favorite Make-Ahead Fall Breakfasts (That Are Sweet Without The Crash)

These two breakfast recipes can be made ahead and satisfy your sweet tooth without an afternoon sugar crash.

mindbodygreen
November 17 2016

The Healthy Nightcap You Need For Better Sleep

Dr. Kulreet Chaudhary, a physician and Ayurveda expert, explains how this warming turmeric drink helps settle your mind and body at the end of the...

Kulreet Chaudhary, M.D.
April 22 2016

5 Ways I Build Strong Bones Without Dairy

You can get all of the calcium your body needs without ever touching a glass of cow’s milk.

JJ Virgin, CNS, BCHN
January 21 2016

5 Simple Things Men Can Do To Prevent Prostate Cancer: A Doctor Explains

Whether you're a man or a woman, odds are you know someone who is currently battling or has died from prostate cancer. In fact, it's the second most...

Joel Kahn, M.D.
January 13 2016

6 Signs You Might Want To Go Dairy-Free

Starting to suspect you’re having an unrequited relationship with dairy? Maybe your beloved morning latte doesn’t love you back, those late-night...

Katy Salter
January 7 2016

I Used To Be Addicted To Cheese. Here's How I Gave Up Dairy And Transformed My Health

I was a high priestess of the church of cheese and payed fromage, er homage, to its holy altar.

Sarah Bivens
December 16 2015

Thinking Of Going Dairy-Free? Here Are My Go-To Alternatives

If you are avoiding dairy, here are some substitution options (and my personal favorites) for common dairy products.

Jennifer Wang
December 11 2015

I Gave Up Dairy. Here's How It Changed My Life

Truth be told, I love cheese, butter, and pretty much anything made from dairy — but it doesn’t love me back.

Rachael Roehmholdt
October 15 2015

How To Make "Yogurt" With Chia Seeds

Growing up, my partner Natalie struggled with skin issues. After trying numerous treatments, she started exploring changing her diet.

Cody Gantz
October 11 2015

6 Great Reasons To Ditch Dairy & Switch To Nuts

Have you been wanting to shift into eating healthier, but just can’t imagine life without dairy? I feel your pain.

Julie Piatt
April 24 2015

3 Weeknight Dinner Recipes Using Yogurt

We came across Janet Fletcher's new book, Yogurt, and were struck by the many ways this probiotic-rich condiment could be used, and not just in...

Janet Fletcher
April 1 2015

The #1 Reason To Ditch Dairy

Good news: I'm going stay away from the ethical, religious, and political aspects of the dairy industry. Just for the sake of this argument.

Amy Shah, M.D.
September 7 2014

5 Food Rules To Get Naturally Glowing Skin

What you eat and drink on a regular basis can greatly impact the clarity of your skin. Skin creams and skin care products may be able to provide some...

Selva Wohlgemuth
August 15 2014

Summer Salad With Lemon, Feta & Farro

I have a love/love relationship with Swiss chard. These nutrient dense greens are robust and abundant in the summer months. This salad lets chard...

Dr. Pragati Gusmano
July 29 2014