120 Items Tagged

body image

Why Men Prefer Certain Body Types

Women are bombarded on a daily basis by mixed messages on how we're supposed to look, particularly from the media. One day, we're supposed to be...

Emi Boscamp
March 20 2015

Why You Should Stop Listening To Your Rational Mind & Follow Your Heart

Your heart doesn't want you to play it safe. It doesn't approach life with rational logic. Your heart wants to move boldly into the unknown. It wants...

Allison Dryja
February 19 2015

8 Fitness Mistakes You Don't Know You're Making

You work out every day, but nothing's happening. Despite years of effort, those lean-toned arms you want still haven't surfaced. Perhaps all you need...

Mariah Dolan
December 31 2014

10 Wellness Trends To Watch In 2015

We expect 2015 to be even better as this lifestyle becomes the new normal. Here are 10 trends to watch over the next year.

Jason Wachob
December 6 2014

What Childhood Bullying Does To Your Body Image Later In Life

If you ask most adults if they were bullied as a child and their answer is yes, they can usually tell you their earliest bullying memory in great...

Dr. Carol Langlois
November 19 2014

5 Ways To Access Your Divine Feminine Through Your Sacral Chakra

In a recent chakra healing session (a humbling experience for a New York artist with a bit of a cynic up her skirt), a healer revealed to me that I...

Caits Meissner
November 17 2014

Victoria's Secret Ends "Perfect Body" Campaign In Wake Of Backlash

Victoria's Secret has changed the ad slogan to "A Body For Every Body."

Emi Boscamp
November 10 2014

5 Reasons To Get Naked More Often

As women, how often do we really see each other au naturel and actually feel comfortable?

Samantha Rose
November 8 2014

Why Losing Weight Helped Me To Become A Better Wife

Somewhere between my first and second marriage, I lost a lot of weight (around 125 pounds) and gained a lot of insight about myself and how to treat...

Naomi Teeter
October 3 2014

What I Wish People Understood About Pole Dancing

What I've learned about pole dancing in the past year.

Linda Katz
September 30 2014

3 Basic Life Lessons I Learned From Yoga

A few years ago, I was diagnosed with generalized anxiety and panic disorder. Shortly thereafter, I developed a life threatening addiction to the...

Quentin Vennie, E-RYT 200
August 26 2014