170 Items Tagged

Ayurveda

3 Ayurvedic Recipes For Early Summer (Cucumber Coconut Curry, Anyone?)

May to July is the time for foods that are sweet, moist, light, and cooling.

7 Latte Recipes That Taste Just Like Your Fave Coffee Shop Might Make

There's no shortage of latte renditions, so we rounded up seven of our faves.

Sarah Regan
March 30

3 Ayurvedic Techniques Your Well-Being Routine Might Be Missing

Kriyas are yogic cleansing techniques, and many are still practiced around the world today.

Sarah Regan
December 28 2019

Make THESE Changes To Your Diet For A Calmer, Healthier Fall, According To Ayurveda

A few ayurvedic shifts to make you feel calmer, healthier, and happier

Liz Moody
September 6 2019