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Rule No. 1: Eat with the seasons.
This is the perfect winter tonic to cozy up with!
It might be the most filling, satisfying detox around.
It's also deceptively easy to make.
Her party philosophy is grounded in ayurveda (no, really).
Plus, how to figure out what dosha you actually are.
This Documentary Is Convincing Thousands To Go Vegan — But Does It Tell The Whole Story? Here's What Doctors Say
Is one egg the same as smoking five cigarettes?
Read this before your next hike.
Is it time for a cleanse? Easy-peasy how-to's with ayurveda!
Better digestion, sleep, and immunity? Ayurveda might be the closest thing to a panacea we'll ever get.
And it's not about stopping time!
Ayurveda teaches that lack of proper sleep not only puts us in poor mental states but also deteriorates our memory and hampers our focus and...
The simple ways that you can bring Ayurvedic lifestyle practices into your daily routine.
From good old avocado to brand-new flower essences, we tapped some of our favorite wellness influencers for the food trends they are most excited for...
Next, get back in balance and glow all day long. Well, maybe...
This is one Ayurvedic beauty ritual we think everyone should know about.
And here's how to do it.