193 Items Tagged

Ayurveda

3 Simple Ways To Balance Your Body & Mind Right Now, According To Ayurveda

We are nearing the end of vata season and coming in hot with kapha season.

An Integrative MD Says There Are 5 Weight Loss Types — Which One Are You?

Sustainable weight loss only happens when it's tailored to your individual needs.

Taz Bhatia, M.D.
January 7

Ayurveda For Mental Health: How To Use It For Calm & Clarity

Here's what ancient Ayurvedic texts tell us about the mind.

Angelica Neri, ERYT-500
September 13 2021

What To Eat For Breakfast, Lunch & Dinner, Based On Your Dosha

Depending on your dosha, you'll want to eat (and avoid) certain things.

Sarah Regan
July 28 2021

Your Solar Plexus Chakra Needs Attention In Summer + A Ritual To Work With It

The solar plexus deals with self-worth, self-esteem, confidence.

Sarah Regan
July 27 2021
PAID CONTENT FOR Himalaya

Supporting Stress In The Modern World: The Power Of Ashwagandha*

To put it mildly, it's time to start getting real about stress management.

Devon Barrow
July 22 2021

9 Treasured Skin Care Tips From AAPI Experts You Need To Know

Follow their channels, absorb their gold mine of tips, and support their work.

Jamie Schneider
May 14 2021

How To Use Ayurveda To Balance Your Chakras: An Intro Guide

Beyond being a physical practice, Ayurveda can also be considered within the chakra framework.

The 5 Stages Of Discovering Your Personal Dharma & Life's Purpose

According to Ayurvedic expert Sahara Rose's new book, the ultimate purpose of wellness is finding and following your dharma.

Sahara Rose
January 5 2021

I'm A Holistic Derm & This Is My Go-To Practice For Glowing Skin

According to this derm, the best skin care practice to add to your routine doesn't involve products at all.

Jamie Schneider
December 10 2020