218 Items Tagged

Ayurveda

An Ayurvedic Expert's 5 Favorite Oils For Soft, Firm Skin

Botanical oils are a core part of Ayurvedic beauty.

#skin care #healthy aging #Ayurveda #mbgpersonalcare
Alexandra Engler
September 10

6 Ways To Overcome Chronic Inflammation, From An Ayurvedic Practitioner

What the ancient medicine can teach us about chronic inflammation.

#inflammation #Ayurveda
Shivani Gupta, PhD
August 14

This Ancient Framework Can Help Your Kids Be More Resilient & Self-Aware

Here's how to teach it in an age-appropriate way.

#motherhood #Ayurveda #yoga #breath

Sipping This Tea Is Like A Gut Reset: 5 Of The Best Times To Drink It

This is one ancient remedy with plenty of modern science to back it up.

#Ayurveda #Herbs #tea #digestion #gut health

Shave Your Legs But They Never Look Smooth? This Hack Will Change Your Life

Calling everyone with strawberry legs.

#skin care #Ayurveda #mbgpersonalcare #hydration
Hannah Frye
June 16

This Bright Red Tea Has Intrigued Women's Health Experts For Centuries

Here are its top potential benefits.

#hormones #Ayurveda #tea #pregnancy

A Super-Rare Ayurvedic Oil This Expert Swears By For Youthful Skin

When I have questions about Ayurvedic principles and how they apply to beauty rituals, Shrankhla Holecek, MBA, is one of the first sources to come to...

#As Of Late #skin care #Ayurveda

6 Foods A Functional MD Recommends Eating *More* Of For Weight Loss

It's all about replenishing your body.

#plants #Ayurveda #protein #hormones #brain
Amy Shah, M.D.
March 1

I Had Terrible Insomnia — Until I Started Doing These Simple Things Before Bed

These self-care practices have been game-changing for Kimberly Snyder's sleep.

#The Wind Down #sleep #Guided Meditations #Ayurveda #motherhood
Kimberly Snyder
March 1

The Anti-Inflammatory Oatmeal An RD Eats To Start Her Day Right

Add them to your meal prep rotation.

#Ayurveda #breakfast #turmeric

An Ayurvedic Practitioner's Best Dating Tips For Finding A More Aligned Match

Your ticket to a doshically aligned love life.

#dating #Ayurveda #marriage
Nidhi Pandya
January 23

Want To Up Your Scalp Care? Try This Anti-Inflammatory Ayurvedic Oil

A precious oil that's been used to heal the skin for centuries.

#skin care #Ayurveda #acne #hair
Hannah Frye
January 16

The Nightly Routine An Ayurvedic Practitioner Follows To Fall Asleep Instantly

"Falling asleep on command is my talent, but it was not always that way."

#The Wind Down #sleep #Ayurveda #breath
Nidhi Pandya
December 7 2022

Do This Once A Week For Quicker Hair Growth + Stronger Strands

Yep, slugging has entered the hair chat.

#hair #Ayurveda
Hannah Frye
December 6 2022

Ayurvedic Diet 101: Principles, Food Rules & How To Eat For Your Dosha

The Ayurvedic diet is based on principles rather than prescriptions.

#Ayurveda #plants #tea #fats
Nidhi Pandya
November 30 2022

This Ayurvedic Tradition Doubles As A Hair Growth Practice — Here's The How-To

Say hello to long, strong locks.

#hair #Ayurveda
Hannah Frye
November 21 2022

5 Quick Ayurvedic Practices You Can Do In Under 15 Minutes A Day

They can support brain health, digestion, and beyond.

#Ayurveda #breath #digestion #massage #brain
Nidhi Pandya
November 4 2022

4 Tips For Unleashing Your Creativity Every Day (Without Even Trying)

1. Create space for spontaneity.

#Ayurveda #stress #feminism
Kimberly Snyder
October 17 2022

The Best Time Of Day To Eat, Sleep & Exercise, According To Ayurveda

The Ayurvedic guide to making the most of your body's natural cycles.

#Ayurveda
Nidhi Pandya
October 14 2022