218 Items Tagged
Ayurveda
An Ayurvedic Expert's 5 Favorite Oils For Soft, Firm Skin
Botanical oils are a core part of Ayurvedic beauty.
6 Ways To Overcome Chronic Inflammation, From An Ayurvedic Practitioner
What the ancient medicine can teach us about chronic inflammation.
This Ancient Framework Can Help Your Kids Be More Resilient & Self-Aware
Here's how to teach it in an age-appropriate way.
Sipping This Tea Is Like A Gut Reset: 5 Of The Best Times To Drink It
This is one ancient remedy with plenty of modern science to back it up.
Shave Your Legs But They Never Look Smooth? This Hack Will Change Your Life
Calling everyone with strawberry legs.
This Bright Red Tea Has Intrigued Women's Health Experts For Centuries
Here are its top potential benefits.
A Super-Rare Ayurvedic Oil This Expert Swears By For Youthful Skin
When I have questions about Ayurvedic principles and how they apply to beauty rituals, Shrankhla Holecek, MBA, is one of the first sources to come to...
I'm An Ayurvedic MD: The Food Group You Should Never Eat Based On Your Dosha
They can quickly fuel imbalance.
6 Foods A Functional MD Recommends Eating *More* Of For Weight Loss
It's all about replenishing your body.
I Had Terrible Insomnia — Until I Started Doing These Simple Things Before Bed
These self-care practices have been game-changing for Kimberly Snyder's sleep.
The Anti-Inflammatory Oatmeal An RD Eats To Start Her Day Right
Add them to your meal prep rotation.
An Ayurvedic Practitioner's Best Dating Tips For Finding A More Aligned Match
Your ticket to a doshically aligned love life.
Want To Up Your Scalp Care? Try This Anti-Inflammatory Ayurvedic Oil
A precious oil that's been used to heal the skin for centuries.
The Nightly Routine An Ayurvedic Practitioner Follows To Fall Asleep Instantly
"Falling asleep on command is my talent, but it was not always that way."
Do This Once A Week For Quicker Hair Growth + Stronger Strands
Yep, slugging has entered the hair chat.
Ayurvedic Diet 101: Principles, Food Rules & How To Eat For Your Dosha
The Ayurvedic diet is based on principles rather than prescriptions.
This Ayurvedic Tradition Doubles As A Hair Growth Practice — Here's The How-To
Say hello to long, strong locks.
5 Quick Ayurvedic Practices You Can Do In Under 15 Minutes A Day
They can support brain health, digestion, and beyond.
4 Tips For Unleashing Your Creativity Every Day (Without Even Trying)
1. Create space for spontaneity.
The Best Time Of Day To Eat, Sleep & Exercise, According To Ayurveda
The Ayurvedic guide to making the most of your body's natural cycles.