11 Items Tagged
almond milk
5 Surprising Things Almonds Can Be Used For
Almonds are a great snack pre- or post-workout and are the ultimate beauty food due to their vitamin E content. But do you know what other unique...
How To Make Your Own Nut Milk In Under 5 Minutes (No Soaking Necessary)
Three easy recipes with ingredients you already have in your pantry.
Why I'm Avoiding Carrageenan: A Cardiologist Explains
I was asked by one woman, who suffers from arthritis, obesity and heart disease, if she should be worried about the carrageenan, which sparked my...
Lavender Almond Milk
Whether you’re a pro at making almond milk at home or want to try it for the first time, adding lavender will add an extra boost of bliss and calm to...
Continue Your Detox With This Vitamin-Packed Spiced Almond Milk
This beautiful spiced almond milk will be a great addition to anyone's new year's detox plan!
Are You Eating These Sources Of Hidden Sugar?
You may not drink soda or other sugar sweetened beverages, and maybe you stick with dark chocolate for your desserts. But there are many non-dessert...
Could You Have An Almond Intolerance? How This Nut Affects Your Gut
If you take a deeper look at your diet, how often are you eating almonds?
Start Your Weekend Right With This Almond & Peanut Butter Banana Shake
This tastes so good that even my son can't get enough of it.
11 Tips to Get a Good Night's Sleep
If you want to be healthy, be full of energy, maintain a stable weight, emit a radiant glow and stay positive, then sleep needs to be a non-negotiable...