71 Items Tagged
yoga poses
5 Backbending Tips - In Acronym Form!
Five pointers that have helped me approach a back-bend.
Rebecca Ketchum
October 11 2011
A Practice of Surrender and Trust: A Journey into Gravity-Defying Yoga Postures
The process of surrender is essential while learning challenging poses.
Noelle Beaugureau
August 15 2011
Q & A with Ayurveda Expert Dr. Vasant Lad
Dr. Vasant Lad talks about Ayurveda.
Nadya Andreeva
July 15 2011
Inversion Yoga Poses: How-to, Tips, Benefits, Images, Videos
Demonstrations of inversion yoga poses.
Michael Taylor
May 3 2010