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A little acupressure goes a long way when you're feeling the heat.
Is it like coconut flour?
The grill isn't just for meat and vegetables.
Which green will you choose?
When we make smart dietary choices, it can set the stage for healthy digestion, improved metabolism, and a healthy weight.
From indulgent to comforting, these dishes will hit the spot.
Use this to plan your next trip to the supermarket.
We promise you'll find a new favorite.
Double check your supplements.
It's not just about kale.
Eat 'em up.
One M.D.'s keys to keep in mind when it comes to fish.
It never hurts to come prepared.
High blood pressure is bad for many reasons, but when it affects someone who is pregnant, the consequences can be even worse.
According to Trubow, "They've got tremendous micronutrient concentration!"
Allow us to remind you: Seaweed is hot right now.
Hydrated, healthy-looking skin is the goal, and it can be annoying and even uncomfortable when yours falls short.
What better way to make sure you're getting your veggies than with five Mediterranean-inspired sides?
For those chilly days when a bowl of soup is all you want.
Welcome to the wonderful world of offal that's anything but awful.