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Double check your supplements.
It's not just about kale.
Eat 'em up.
One M.D.'s keys to keep in mind when it comes to fish.
It never hurts to come prepared.
High blood pressure is bad for many reasons, but when it affects someone who is pregnant, the consequences can be even worse.
According to Trubow, "They've got tremendous micronutrient concentration!"
Allow us to remind you: Seaweed is hot right now.
Hydrated, healthy-looking skin is the goal, and it can be annoying and even uncomfortable when yours falls short.
What better way to make sure you're getting your veggies than with five Mediterranean-inspired sides?
For those chilly days when a bowl of soup is all you want.
Welcome to the wonderful world of offal that's anything but awful.
Creating a morning self-care routine can transform your life.
Broccoli sprouts are the power-packed veggie to add to your New Year's diet.
The tea, popular in South America, is an alternate source of caffeine that may well be able to add another thing to its benefits list.
A new study conducted at the University of Buffalo has found that certain traits of a "poor" diet can increase the risk of age-related macular...
Manuka honey may be used to fight infections after surgery.
Researchers were able to isolate a key part of how ginseng can aid in weight loss.
Without sacrificing flavor.
Changing study goals and limited funding are making it harder to get results.