You need this versatile snack in your life, stat.

From the biggest foodies on the planet.

These white-chocolate peanut-butter energy balls are loaded with superfoods and take only 5 minutes to make.

Keep a stockpile of 'em in your bag, and never be hangry again.

How do you know if your blood sugar is stable? Our resident expert answers that + more of your burning sugar questions.

We took to the streets for your sugar questions. Because let's be real...sugar is confusing.

BRB—stocking up my cart.

We never would've guessed this.

From gut-healing chips to chocolate that makes you lose weight.

How big of a difference does it actually make?

It's wreaking havoc on your digestion.

We'll take the BBQ chips, please!

Plus, her quick and easy go-to breakfast recipe.