We never would've guessed this.

From gut-healing chips to chocolate that makes you lose weight.

How big of a difference does it actually make?

It's wreaking havoc on your digestion.

We'll take the BBQ chips, please!

Plus, her quick and easy go-to breakfast recipe.

Before you go nuts, read this.

Including a magical cure-all food and how they keep hunger at bay.

Looking for a little snack inspiration? Reach for the stars.

Turmeric champagne cocktail, we're coming for you!

Your gameday game plan.

Ditch the packaged stuff with this recipe.