350 Items Tagged
snacks
Anti-Inflammatory Diet 101: Foods To Eat, Avoid & A Sample Meal Plan
You're going to want to bookmark this one.
8 Healthy Nuts To Eat For Balanced Hormones, Smooth Skin, & More
Plus, creative new ways to eat 'em.
This Super-Healthy Seed Packs Way More Protein Than Chia & Flax
Here's how to incorporate them into your diet.
This Sea Vegetable Is Packed With Undeniable Gut Health Benefits
A case for the sea veggies.
Registered Dietitians Want You To Eat A Handful Of This Seed Every Day
They're so much more than an easy snack.
A Dietitian's Go-To Bedtime Snack (That Helps Improve Sleep, Too)
This food pairing will bring on the zzz's.
This Not-So-Underrated Fruit Is A+ For Your Gut & Metabolism
Another reason to love this go-to fruit.
Supercharge Your Brain's Stress Resilience With This Tasty Ingredient
There's a reason dark chocolate is one of the wellness world's favorite treats.
These No-Bake Chocolate Snack Bars Are Brimming With Brain-Health Benefits
You will fall in love with this easy recipe.
3 Sweet Reasons We're Snacking On SunGold Kiwis
You may not have heard of this delectable fruit, but trust us when we say it's the gold standard of snacks.
We Made The Viral Cowboy Caviar Recipe Even Healthier With This One Ingredient
We'll be making this recipe all summer long.
This Creamy Sun-Dried Tomato Dip Offers Some Major Brain-Boosting Benefits
Move aside, guac.
I've Tried 30+ Daily Harvest Items — Here's My Honest Review
Don't miss the miso and mushroom oats!
7 Unexpected (& Delicious) Ways To Add A Veggies Powder To Your Daily Diet
Have you tried it in overnight oats?
This Food Hack Is Trending On TikTok — But Will It Spike Your Blood Sugar?
Say farewell to the 3 o'clock slump with this snack.
How To Make Sure This Healthy Food Doesn't Spike Your Blood Sugar
It's in a lot of healthy snacks.
The Sneaky Thing Keeping You From Sleeping Through The Entire Night
No one likes to be deprived of a good night's sleep.
I Study Brain Health: This Is My Go-To Snack For A Sharper Mind
Nurture your brain and keep your energy levels balanced.
The 7 Best Plant-Based Meal Delivery Services To Sneak In More Whole Foods
We vetted popular plant-based meal delivery services for sustainability, quality, and variety—here's what made our list.
This 4-Ingredient Guacamole Recipe Is Nutrient Dense & Blood Sugar Balancing
Please and thank you!