326 Items Tagged
snacks
A Sleep Psychologist's Go-To Bedtime Snacks Might Surprise You
Healthy, hearty nibbles that may help you sleep through the night.
A Flexible & Nourishing Daily Meal Plan, From A PCOS Dietitian
A handy-dandy meal plan to make your life a little easier.
The Nutty Crumble On These Healthy Homemade Jam Bars Is To Die For
A nutty (and nutmeg-y) base with a sweet fruit spread.
I'm A Clinical Psychologist & This Is The One Snack I Swear By To Ease Anxiety
She calls it her "hero food" for anxiety.
Can't Stop Snacking? New Research Might Have Found One Reason Why
Did someone say "bedtime snack"?
The Best Dang Sweet Potato Dish You'll Ever Have, Just In Time For Fall
Bookmarking for later, for sure.
28 Vegan Snacks That Check All Of Our Taste & Nutrition Boxes
The best options that are nutrient dense and satiating.
Worried About Your Cholesterol? Try Eating More Of This Heart-Healthy Nut
Might be time to try a new nut to snack on.
Eating More Of This Nut May Help You Live Longer, Suggests Harvard Study
Time to get crackin'!
I'm A Keto Neuroscientist & These Are My Favorite Snacks To Help Me Stay Full
For whenever he needs a little something extra.
6 Reasons Why Almonds Fuel The Best Workouts
This snack is full of nutrients to support your active lifestyle.
These Plant-Based Protein Bites Taste Just Like Peanut Butter Cups
The best part? They taste just like peanut butter cups.
You'll Want To Eat More Of This Nut For The Sake Of Your Metabolic Health
Snack time!
The Genius Hydration-Boosting Ingredient To Add To Healthy Homemade Ice Pops
It's a go-to smoothie addition, too.
20 Electrolyte-Packed Snacks To Satisfy Your Salty Cravings, From Nutritionists
Surprise: Sodium's not all that bad.
This 2-Ingredient Grain-Free Flatbread Starts With A Pantry-Staple Superstar
You've definitely got everything you need to make this on hand.
5 Sustainable Snack Websites For Stocking Your Healthy Eco-Pantry
Kelp chips and upcycled oat-chocolate cookies, anyone?
5 Healthy & Hydrating Road Trip Snacks Everyone Can Agree On
Plus, the best foods to pack to keep you hydrated.
I'm An Endocrinologist — Here's Why You Should Eat 2 Brazil Nuts Per Day
Read on for the powerful benefits of this nut.
This Underrated Superfood Helps Support Thyroid & Immune Health
A nutrient-packed seed with an interesting history.