390 Items Tagged

sleep

If You're Going To Redesign One Part Of Your Home, Make It This One

It's the last thing you see before you go to bed and the first thing you see when you wake up.

Emma Loewe
3 days ago

3 Myths About Feng Shui That Need To Be Busted ASAP

Your life is never, ever going to be limited by your home.

Dana Claudat
April 27

Having Trouble Sleeping? There's A Feng Shui Fix For That

Start with these tweaks and watch your sleep improve (literally) overnight.

Kirsten Yadouga
March 31

3 Ways To Use Magnesium That You Haven't Heard Of Before

The best ways to take magnesium, including as an Epsom salt bath, IV, and topical oil.

PAID CONTENT FOR Nuun Hydration

Are Rest Days The New Cheat Meals? Why We’re Here For Your #RestDayBrag

Anyone else notice that recovery and rest days are cropping up more and more in the fitness convo right now?

March 26

Is Stress The Worst Thing For Your Blood Sugar?

How stress and anxiety affect your blood sugar, including raising blood glucose and insulin levels.

Amy Shah, M.D.
March 24