15 Items Tagged
present
How To Give Up The Need To Control & Start Living In The Now
Embrace the present moment
28 Ways To Bounce Back When Everything Goes Wrong
The do's and don'ts when life feels like it's falling apart.
12 Practices To Feel More Peaceful & Present Each Morning
What we do and how we feel in the morning can have a significant impact on the rest of our day. Have you ever experienced a "bad day spiral"? When one...
Here's Why You Struggle To Stay Present
We spend most of our energy rehashing the past or rehearsing the future.
8 Things Happy & Healthy People Do Every Morning
Feel your best every day!
20 Signs You're A Spiritually Healthy Person
#20: You start your day with an intention and go to bed with gratitude.
5 Reasons Thinking About Death Will Make Your Life Better
There's a narrative in our culture that we find clarity when we face death.
10 Ways You Can Heal The World (Without Changing Your Life)
When people think of “healers,” they tend to think of doctors, nurses, acupuncturists, and energy workers. Many don’t realize that you can be a...
5 Things I Miss About Weighing More Than 300 Pounds
I smoked like a house on fire, drank like a blues guitarist, ate whatever I wanted whenever I wanted, and I never, ever exercised.
Why Being Present Is So Difficult (And What You Can Do About It)
Before we try to answer that question, it's necessary to understand the intrinsic nature of the mind.
5 Qualities That Women Find Irresistible In Men
There's a reason you're attracted to certain people.
3 Life Lessons I Learned When My Marriage Was In The Spotlight
I spent my third wedding anniversary dinner crying over my sushi. I was pretty sure we had failed and were doomed to be miserable for the rest of our...
What I Wish More People Understood About Suffering A Pregnancy Loss
What I learned from having a miscarriage.
What I Learned From A Facebook Detox (And Why You Should Do One, Too)
I strongly believe a Facebook detox is a spiritually powerful idea that can benefit anyone.
Signs You're Disconnected From Your Body + What To Do About It
I know what it's like to feel disconnected — not only from yourself, but from others and the world. It's a painful place to be.