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These 10 small changes lead to one big difference.

Here's the diet this nutritionist swears by for herself, her husband, her dog, and her baby boy, to keep everyone healthy, happy, and energetic.

It's all about spiritual integrity, emotional integrity, and physical integrity.

An audiobook is the perfect way to indulge in some "me time" and distract yourself from the challenges of the day and ease yourself into…

Love is the driving force of life—the experience we all care about most—so seek it everywhere. Seek it in relationships, in your personal passions, and…

"Our darkest moments are meant to bring awareness to the parts of us imprisoned by fear and out of alignment with our true purpose…

"Women take sex and they turn it into art." —Louis CK…

What one mindbodygreen editor discovered when she simplified her morning routine.

"If you're in a long-term relationship, it's not a question of whether you'll encounter these challenges but when. What you do next makes all the…

Adding in a few new workout classes outside of your comfort zone can help challenge your body and hone your range of motion.

Glowing skin and a happy gut? Sign us up!