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Even when someone mistreats you repeatedly, it's easy to judge yourself for making a boundary. We think, "I should be better. I should be able…

"Normality is a paved road: It’s comfortable to walk, but no flowers grow on it." —Vincent van Gogh…

No matter what style of yoga you practice, these types of people always seem to pop up in class.

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"We each create our own destiny. No matter what is going on in the world around you, you control the world within you…

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