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An audiobook is the perfect way to indulge in some "me time" and distract yourself from the challenges of the day and ease yourself into…

Love is the driving force of life—the experience we all care about most—so seek it everywhere. Seek it in relationships, in your personal passions, and…

"Our darkest moments are meant to bring awareness to the parts of us imprisoned by fear and out of alignment with our true purpose…

"Women take sex and they turn it into art." —Louis CK…

What one mindbodygreen editor discovered when she simplified her morning routine.

"If you're in a long-term relationship, it's not a question of whether you'll encounter these challenges but when. What you do next makes all the…

Adding in a few new workout classes outside of your comfort zone can help challenge your body and hone your range of motion.

Glowing skin and a happy gut? Sign us up!

"Explore, enjoy; gather information as in a treasure hunt, not a research project. Be curious, delighted, and playful…

Low-salt advice may be contributing to iodine deficiency and inadvertently harming your thyroid: Here's why.