285 Items Tagged

functional nutrition

This Quick Hack Can Help You Decide If You Need To Cut Back On Coffee

Check your pout first thing in the a.m. Is it soft and moisturized? Or chapped and flaky?

Jamie Schneider
June 23

The One Food This Nutritionist Eats To Fall Asleep Faster

Just as some eats can keep you from catching Z's, other foods can help enhance your shut-eye.

Jamie Schneider
June 19

A Quick Tip On How To Stabilize Your Blood Sugar Without Giving Up Carbs

Kelly LeVeque offers a simple way to enjoy those carbs without making your blood sugar go haywire.

Jason Wachob
June 12

Why It's Important To Understand Your Immune System Personality

Once you understand that your immune system has its own identity, you can begin to personalize the therapies and interventions you use to support it.