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A case for whole, plant-based carbs.
This is no ordinary mac 'n' cheese.
If you've never had cooked radishes before, you'll be delighted.
In the case of Cyrus Khambatta, Ph.D., and Robby Barbaro, MPH, food truly is medicine.
Algae offers some serious health benefits.
Is there anything quinoa can't do?
This tiny seed packs in the nutrients!
Strengthen those puppies.
Are you making one of these FODMAPs mistakes?
There are plenty of things you can do at the supermarket, too.
Because we know life gets hectic.
Ashley Beckman explains how food can affect our genes.
Plus, proven benefits for skin and vision.
When it comes to vegan dishes, flavor is key.
Whether you sprinkle a bit in coffee or add a tablespoon to your baked goods, cinnamon is beloved by many.
Beans, beans, the magical fruit.
One of them includes cybersecurity.
Diet and exercise have always been known to help patients suffering from hypertension, but recent research may have found a new innovative method for...
The Mediterranean Diet comes out on top once again.
Carrie Diulus, M.D., knows what it's like to embark on a weight loss journey.