216 Items Tagged
food as medicine
This Spice Is SO Good At Lowering Blood Sugar, You Have To Be Careful Not To Overdo It
Here's why you need this spice in your life.
These Are 10 Of The Healthiest Vegetables, According To Experts
Add these healthy veggies to your grocery list ASAP!
It's Time To Add Bone Broth To Your Diet With These Simple Gut-Healing Recipes
It's easy to make at home!
This Ayurvedic Beverage Packs A Serious Anti-Inflammatory Punch
You'll feel golden after this drink!
This Trick Makes It So Easy To Eat (And Enjoy!) All Your Food Scraps
For the next time you find yourself in a pickle.
Healing Painful Canker Sores Just Got Way Easier, Thanks To These Natural Remedies
Natural ways to say goodbye to the ouch.
6 Feasible Steps To Reverse Diabetes Naturally (Or At Least Manage It)
Take charge of your pre-diabetes or diabetes diagnosis with these lifestyle changes
Eating More Of This Could Reduce Your Risk Of Disease By Up To 30 Percent
Just how much fiber and how what foods should you eat, you ask? We've got answers.
Drew Ramsey, M.D., On The Foods He 'Prescribes' & His Hack For Successful Fasting
And the one thing we can do to improve our mental health.
How To Become A Fat-Burning Machine With The Ketogenic Diet
Here's how to effortlessly maintain your ideal weight.
The Real Reason You're Tired All The Time (And A Surefire Solution)
An easy way to feel better, ASAP.
Meet The Immune-Boosting, Gut-Healing Tonics This Hollywood Actress Swears By
You're 2 ingredients and 2 minutes away from feeling way better.
Snacking Can Make You Age Faster — And Gain More Weight. A Celebrity Nutritionist Explains Why
You're accidentally ruining your health goals.
Add These Ingredients To Your Smoothie For Glowing Skin: A Health Coach Explains
To get that glowy, even-toned, clear-skin look, what you consume is as essential as your skin care regimen. Here are our top smoothie add-ins to get...
The Secret To Fighting Inflammation Is Hiding In Your Pantry
Drink this tonic daily to feel WAY better.
9 Easy Ways To Make Your Smoothies WAY More Gut-Healing (Straight From A Celebrity Nutritionist)
Bet you haven't heard these ones before.
Is Kombucha Actually Healthy? Functional Doctors Weigh In
The wellness world is obsessed—but is it doing more harm than good?
What's The Healthiest Tea? A Functional Medicine Expert Weighs In
The world of tea offers something for everyone, depending on your taste, mood, and health goals.
Top Chef Seamus Mullen On His Crippling Autoimmune Disease & How He Used Food To Finally Heal
From a hospital bed to a healthy, thriving life.
Bored With Salad? 5 Genius Ways To Eat More Greens
Increasing your veggie intake is a lot easier if you think outside the box.