21 Items Tagged
chia seed
Raw Buckwheat + Clementine Winter Breakfast Bowl
Just because it's raw doesn't mean it can't be comforting.
A Fail-Proof Formula To Make The Perfect Superfood Breakfast Bowl + Recipe
Smoothie bowls are one of our favorite ways to make sure that we check all of these qualities off the list. Here's our formula for creating a...
Up Your Chia Pudding Game With Chai Spices & Lucuma
Lucuma, where have you been all our lives?
A Delicious Chia Pudding Recipe To Balance Your Hormones
Your thyroid and taste buds will thank you.
The Definitive Guide To Chia Seeds: Why They're Good For You + What To Do With Them
Get on the chia bandwagon (if you aren't already).
Better Than Sriracha: Chia Chili Jam
Ditch packaged sugar-laden hot sauces for your own spicy (and chia-packed) version.
3 Foods You Should Be Eating For A Bloat-Free Belly
There are many reasons we gain weight, one of which is inflammation. Though it's a natural, healthy response our bodies use for protection (think...
8 Easy Ways To Pack In Post-Workout Protein
It’s tempting to reward yourself with a treat after a tough workout, but don’t let all your hard work go to waste by eating or drinking things that...
3 Easy Dinner Recipes Using Chia Seeds
Here are three of our favorite dinner recipes using chia.
4 "Smoothie Bowls" To Enjoy All Day!
These nutrient dense smoothie bowls will satisfy you all day long.
A No-Bake Chocolate "Doughnut" That's Actually Healthy!
Make doughnuts work for you instead of cutting them out for good.
What I Learned From Dating Someone With A Different Religion
I’m an evangelical Christian dating an atheist physicist.
Perfect Weekday Breakfast: Coconut, Chia & Blueberry Parfait
This is the perfect way to start the day.
Gluten-Free Recipe: Chocolate-Chia Super Pudding!
Here's my go to for a quick and easy snack attack!
Wow Your Friends & Family With This Vegan Vanilla Chia Pudding!
This vanilla chia pudding is one my favorite treats.
Move Over, Pasta! 5 Foods Athletes Should Eat
So if pasta and chocolate milk are out, what should you eat pre- and post-race?
Skin-Saving Summer Smoothie Recipe
Summertime is upon us, and our skin sometimes takes a beating from generous sun exposure, humidity, chlorine and salt water. In spite of this abuse,...